Discy Latest Questions

  1. Tips To Control Heartburn Avoid foods and beverages that affect LES pressure or irritate the esophagus lining, including fried and fatty foods, peppermint, chocolate, alcohol, coffee, citrus fruit and juices, and tomato products. Lose weight if overweight.  Stop smoking. Elevate the head of the bed 6 inches. Avoid lying down 2 to 3 hours after eating. Take an antacid.

  1. Polycystic ovary disorder or PCOD is a common hormonal disorder experienced by 1 out of 10 females of childbearing age. PCOD can also cause other serious health complications, such as depression, diabetes, cardiovascular problems, and increased risk of endometrial cancer.  A female having PCOD needs to take proper care of her health and maintain a healthy diet, as suggested by the gynecologist. But in general, gynecologists suggest to restrict or avoid certain foods to a female who has PCOD, including-  Sugary beverages, like soda and energy drinks. RefiRead more