Can I Wipe Out My Spectacle Number?

Actually the spectacle power cannot be completely wiped out naturally with medicines, eye drops, exercises, or home remedies. Eye number depends on the shape and structure of the eye, which usually cannot be reversed.

However, you can prevent the power from increasing by wearing the correct prescription, reducing screen time, following the 20–20–20 rule, maintaining proper lighting while reading, and eating a balanced diet rich in vitamins and omega-3 fatty acids.

If someone wants to permanently get rid of spectacles, refractive procedures like LASIK may be an option, but only after a detailed eye examination and if the eye power has been stable for at least one year.

It is best to consult an eye specialist to understand what option is safe and suitable for your eyes.