After Embryo Transfer What’s Safe and What to Avoid?
1 month ago
After embryo transfer, my wife is anxious about daily activities, diet, and exercise. We are confused about what is safe and what could harm implantation. What post-transfer guidelines do doctors usually give, and how strict should couples be to ensure the best chance of success?
Answers (1)
Post-transfer, most doctors recommend light activity, gentle walking, and avoiding heavy lifting or strenuous exercise. A balanced diet with adequate hydration is encouraged, but extreme restrictions are rarely necessary. Stress reduction, sufficient sleep, and continued hormone support (like progesterone) are critical.
Sexual activity is often allowed unless otherwise advised. Strict bed rest is generally not required, but avoiding unnecessary stress or vigorous physical strain helps create a favorable environment for implantation.
Couples are guided to follow instructions without over-restriction, as moderate daily routines are safe.
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