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Breast Reduction Recovery: When to Resume Normal Life

3 weeks ago

How long does it take to recover after breast reduction surgery? When can I return to work, resume exercise, and perform daily activities comfortably?

Asked By Tanya Bansal | Female

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3 weeks ago

Answers (1)

Dr. Prateek Thakur

M.B.B.S, M.S. (General Surgery), M.Ch. (Plastic Surgery), DrNB (Plastic Surgery) | 15 Years Experience Overall

Answered 18/10/2025

 Recovery after breast reduction is typically smooth. Most patients can return to light work within 7 to 10 days, while full recovery and resumption of exercise or heavy activities usually take about 4 to 6 weeks.

You’ll need to wear a supportive surgical bra for a few weeks to aid healing and maintain shape. Swelling and mild tightness are normal at first but subside gradually, revealing your final, more comfortable breast contour.

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