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How painful is ACL reconstruction, and how long does it take to return to sports safely?

3 months ago

I am 25 and recently tore my ACL while playing football. The doctor recommended surgery, but I am scared how painful is ACL reconstruction, and how long will it take before I can run, jump, or play sports again without fear?

Asked By Arun | Male | Age 25

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3 months ago

Answers (1)

Dr. Manu Bora

MBBS, MS-Orthopedics | 19 Years Experience Overall

Answered 29/07/2025

ACL reconstruction surgery is generally well-tolerated with modern anesthesia and pain management. Post-surgery, mild to moderate pain is common for the first few days, but medications and ice therapy help keep it under control. Early physiotherapy begins within a week to regain movement and strength. Most patients can walk with crutches shortly after surgery. Running, jumping, and sports usually resume around six to nine months, depending on progress and stability. Close follow-up with your surgeon and physiotherapist ensures safe recovery. Patience and adherence to exercises are key to returning to full activity confidently.

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