Impact of Excessive Mobile Screen Time on Children’s Eye Health and Overall Development

Yes, definitely. Prolonged screen time can have a significant impact on a child’s eye health and development. When children constantly look at mobile phones or tablets, their eyes are mostly focused on near vision.

Over time, this can increase the risk of myopia (short-sightedness), as the eyes adapt to seeing things only up close and get less exposure to distance vision. Reduced outdoor play and limited viewing of distant objects can further worsen this problem.

In addition, excessive screen use may also affect a child’s brain development, attention span, and sleep patterns, especially in the early growing years. This doesn’t mean screens should be completely avoided, but they should be used in a balanced and controlled manner.

Encouraging outdoor activities, limiting screen time, maintaining proper viewing distance, and taking regular breaks can go a long way in protecting both eye health and overall development.