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Is CoolSculpting Effective and Are the Results Permanent?

Even after regular dieting and gym, my stubborn belly fat isn’t going away. Is CoolSculpting actually effective for such areas, and what does the treatment feel like? Are results permanent or do they fade with time?

Asked By Geetika | Female | Age 34

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Answers (1)

Dr. Komal Grover

Aesthetic Physician, PG Diploma in Clinical Cosmetology | 6 Years Experience Overall

Answered 21/11/2025

CoolSculpting is effective for localized fat pockets that don’t respond to diet and exercise. It works by freezing fat cells, which the body naturally clears over the next few months.

The first few minutes feel very cold and slightly tight, but once the area becomes numb, the treatment is generally comfortable. The results are long-lasting because the frozen fat cells are permanently removed. However, maintaining a stable weight is important for long-lasting results.

Herein, you should also note that it is not a weight loss treatment, but a contouring option for specific stubborn areas.

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