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Managing Stage 1 Varicose Veins Naturally?Varicose Veins

3 weeks ago

I have early stage varicose veins in my feet, possibly stage 1, and I want to manage them naturally. Can you guide me on how to remove or heal varicose veins naturally, and whether yoga asanas for varicose veins or acupuncture treatment for varicose veins are effective?

Asked By Neha Thakur | Female | Age 22

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3 weeks ago

Answers (1)

Dr. Sajeet Nayar

MBBS, MS - General Surgery | 22 Years Experience Overall

Answered 09/09/2025

According to your symptoms, I can see that you are in the early stage of varicose veins. Natural management can help ease symptoms and slow progression. Also, practices like yoga and acupuncture may improve blood circulation and reduce discomfort, though they won’t reverse the condition.

Maintaining a healthy weight, elevating your legs, and wearing compression stockings are also important.

However, for long-term management, especially if symptoms worsen, you may want to consider minimally invasive surgical options like laser treatment offered by hospitals, such as Pristyn Care. These procedures are safe, effective, and target the root cause of varicose veins with faster recovery.

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