PCOS and Irregular Periods While Trying to Conceive

Since you have Polycystic Ovary Syndrome (PCOS) and have been trying to conceive for nearly 2 years, the main issue is likely irregular or absent ovulation. Even if periods come, the egg may not be releasing properly. The change to very light bleeding with more cramps after treatment can happen due to hormonal imbalance or a thin uterine lining.

Instead of only taking medicines to bring on periods, treatment should focus on confirming ovulation through ultrasound monitoring and checking hormones like thyroid, prolactin, and insulin. A semen analysis for your husband is also important.

Lifestyle correction plays a big role. Reduce sugar, white rice, maida, and processed foods. Increase protein such as eggs, paneer, dal, sprouts, nuts, and seeds. Eat dinner early, sleep well, and continue regular exercise, including some light strength training. You can drink warm dalchini (cinnamon) water in the morning and include soaked methi seeds or flaxseeds to support insulin balance, but these are supportive measures only.

At 25, your age is in your favor. With proper ovulation-focused treatment and consistent follow-up, pregnancy is definitely possible. PCOS can be controlled with the right structured approach.