What lifestyle habits help prevent fat from coming back after liposuction?
2 days ago
Are there any special post-surgery care instructions, diet modifications, or exercise routines I should follow to maintain the results of liposuction and prevent fat from returning?
Answers (1)
After liposuction, following care instructions is key for smooth healing and lasting results. Wear compression garments as advised to reduce swelling and help the skin adjust. Avoid strenuous activity or heavy lifting for 3–4 weeks, but light walking can start early. Maintain a healthy diet rich in fruits, vegetables, lean protein, and water, and resume regular exercise once cleared by your surgeon.
Following all wound care instructions, medications, and follow-up visits helps ensure the treated areas stay smooth and toned, while minimizing new fat accumulation.
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