What Symptoms Do Women Experience Before Menopause?

As women approach menopause, they often experience a variety of symptoms due to hormonal changes. Hot flashes are common, where it feels like intense heat is radiating from the palms of the hands or soles of the feet, sometimes even in an air-conditioned room, accompanied by excessive sweating. Mood changes such as irritability, sudden anger, or emotional swings are also frequent and can sometimes confuse family members.

Other symptoms include dryness vaginal dryness, dry skin, or wrinkles appearing on the skin. Some women may also experience burning or discomfort during urination. These symptoms are all normal and part of the perimenopausal or menopausal phase.

The duration of these symptoms varies: for some women, it may last about a year, while for others it can continue for two to four years. This is a natural stage in a woman’s life, and while it may be uncomfortable, it usually gradually eases over time. There is generally no need to worry, but lifestyle measures and proper care can help manage these symptoms effectively.