Lifestyle tips to cure Anorectal problems!

The anal fistula is highly affected by lifestyle and diet of an individual. Thus, it becomes important to maintain a healthy lifestyle and having a balanced diet to avoid the recurrence and faster healing of anal-rectal fistula.

Lifestyle tips for anorectal fistula:

Brown bread, brown rice, wheat, barley, oats, cereals, peas and beans, seeds and nuts, vegetables (such as; broccoli, cauliflower, spinach, carrot, radish, tomato), fruits (such as; apple, orange, papaya, banana, pear)

In addition to this, practicing healthy bowel habits may help you put less strain on the anal region. Note the following habits that one should follow:

If all these lifestyle changes and habits don’t comfort you, go and visit the doctor without any hesitation. The doctor may prescribe fiber supplements (laxatives) to increase your stool by allowing them to absorb and hold fluids.

 


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