2 cm Uterine Fibroid Treatment

Usually, for smaller fibroids of up to 2 cm or bigger, there is no need for immediate medical treatment for fibroids unless you are facing symptoms such as heavy menstrual bleeding, pelvic pain, etc. For such small fibroids, doctors advise regular checkups for monitoring their growth. If symptoms start hampering routine life, gynecologists recommend hormonal treatments and healthier changes in the lifestyle. A balanced nutritious diet consisting of fiber and green leafy vegetables, being active throughout the day, and increasing vitamin D can help alot. Rarely, if 2 cm uterine fibroids affect daily, opting for a safe and effective minimally invasive procedure for removing the outgrowths can offer relief. 

Factors That Affect Uterine Fibroid Size

Uterine fibroids is a common gynecological problem that many women face. However, fibroids don’t occur in a similar pattern for every female. Following are the common factors that affect fibroids sizes. 

• Hormonal levels – Estrogen and progesterone are the major hormones responsible for your menstrual cycle, but their imbalance can also trigger uterine fibroid growth. Increased levels of these hormones like during pregnancy or medical treatments can make fibroids grow further.
• Genetics & family history – Genetics play a crucial role. If there is a history of uterine fibroids in your family, you are more prone to the condition. Being aware of your family’s history helps you keep an eye on early signs of uterine fibroids.
• Diet & nutrition – Your diet has the power to maintain or disturb your hormonal balance. If you eat excessive processed and junk foods and lesser fresh fruits and veggies, it can pave the way for fibroid growth.
• Vitamin D levels – Deficiency of vitamin D is linked with a higher risk of fibroids. Vitamin D helps manage vitamin D and promote healthy cells in your uterus. Be out in nature, soak up the early morning sun, or consult your gynecologist about supplements.
• Health habits & lifestyle choices – Being overweight, indulging in unhealthy habits like smoking, drinking alcohol or suffering from hypertension (high blood pressure), etc can contribute to making the uterine fibroid grow bigger than 2 cm in size.