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Is surgery the only treatment for enlarged chest in men?

2 months ago

I have had a very enlarged chest for quite some time and honestly it makes me very conscious, specially when I am at the gym or have to remove my shirt. I tried exercise and controlling my weight but it did not improve much. ..could this be gynecomastia, and is surgery the only way to fix it?

Asked By Prakhar Sharma | Male | Age 47

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2 months ago

Answers (3)

Pristyn Care Team

Simplifying Healthcare

Aug 08 2026

It could be gynecomastia, a condition where male breast tissue becomes enlarged due to hormonal imbalances or other factors.

While lifestyle changes like exercise and weight management can help in some cases, they may not fully resolve true gynecomastia.

Surgery (gynecomastia correction) is often the most effective long-term solution, but a doctor’s evaluation is important to confirm the diagnosis and discuss all available options.

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Dr. Ameya Vasudeo Warke

Top Doctor

MBBS, MS-General Surgery & M.Ch-Plastic Surgery|15+ Years Experience Overall

Aug 08 2026

Yes, this could be gynaecomastia, which refers to enlargement of male breast tissue. It can occur due to hormonal changes, weight gain, certain medications, or other underlying factors. A proper clinical examination is important to confirm the diagnosis and determine whether the enlargement is mainly due to glandular tissue, excess fat, or a combination of both.

If true gynaecomastia is present and has persisted despite weight loss or other measures, surgery is generally the most definitive and permanent treatment option. Depending on the individual case, treatment may involve liposuction to remove excess fat, surgical removal of the glandular breast tissue, or a combination of both. The aim is to achieve a flatter, more masculine chest with minimal visible scarring.

Exercise and weight loss can reduce the fatty component but usually cannot completely eliminate established glandular breast tissue. Medicines are useful only in selected early cases and are not a reliable treatment for long-standing gynaecomastia.

I would recommend an in-person consultation so that I can examine you, assess the cause and severity, and discuss the most appropriate surgical option and expected results for your case.

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Dr. Vinay Nandlal Baretha

MBBS, MS-General Surgery, M.Ch-Plastic Surgery|11+ Years Experience Overall

Aug 11 2026

This looks proper gynecomastia, surgery is the only treatment and definitive treatment for the above condition

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