When a person experiences hearing loss, it is important that a proper diagnosis is made. To make the correct diagnosis, you should see an experienced ENT doctor. The treatment of hearing loss depends solely on its cause.
With the help of the results of treatment, the ENT doctor recommends specific treatment options. Although there is no scientific evidence that can say the best treatment option, people have reported success with the following ones.
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Ayurvedic Treatment For Sensorineural Hearing Loss
Home Remedies for Sensorineural Hearing Loss
According to Ayurveda, there are some remedies that you can try at home to treat hearing loss. Some people have even reported temporary success with the same. A few of them are discussed below-
- Grate a raw onion and squeeze its juice. Put this mixture inside the ear as ear drops. You can store the extra drops and use them later.
- Warm a few drops of neem oil and use it as a home remedy. You can put 2-3 drops of lukewarm oil into the affected ear.
- You can also put some Borax in the ear with 4-5 drops of lemon juice.
- Mix ginger juice with natural honey and put the mixture inside the ear.
- Fry a few cloves of garlic. Mix the fried cloves with one teaspoon of sesame oil. Bring down the temperature of the mixture and then pour 5 to 10 drops.
Dietary Recommendations for Sensorineural Hearing Loss
You can have a sensorineural hearing loss due to an imbalance in the Kapha dosha. A healthy diet can restore this imbalance. As per Ayurveda, here are some dietary guidelines that can be followed.
- Don’t eat sour food such as sour fruits or curds as they can throw off the balance.
- An already existing problem in the ear can get worse and lead to a hearing loss. Avoid fruits such as bananas, watermelons, oranges, papayas, and cucumbers to lower the risk of a common cold. For the same reason, avoid refrigerated foods.
- As onion, ginger, and garlic have anti-inflammatory properties, they provide relief from ear problems.
- For spicing the meals, use turmeric while preparing food.
- Avoid eating processed and fried foods.
Lifestyle Changes for Sensorineural Hearing Loss
We might not pay much attention to this, but there can be hearing loss due to some lifestyle practices also. Some of them are-
- Keep the ears warm.
- Don’t listen to loud music, noises for long hours.
- Follow the 60/60 rule. According to this rule, you should listen to music at 60 percent volume for a maximum of 60 minutes.
- When you are in a loud, crowded place to protect your ear by wearing protective gear or some cloth band that covers the ears.
- Up your Vitamin C and Zinc intake to boost the immunity. It reduces the chances of ear infection.
- Quit smoking as well as limit your exposure to smoke. Many of you might not know that the Eustachian tubes in the ears can get blocked due to this smoke.
- Avoid catching a cold by maintaining good hygiene and regularly washing the hands.
Medical Treatment for Sensorineural Hearing Loss
Hearing Aids
When the ENT doctor diagnoses a hearing loss that cannot be treated medically, he/she might recommend a hearing aid evaluation and consultation with an audiologist. The appropriate hearing aid is necessary to cure the hearing loss or else it can have an adverse effect. Hearing aids can be either analog or digital.
- Analog hearing aids- This type of hearing aids convert sound into electrical signals and then amplify them. According to the environment around you, you can program the hearing aids to amplify the sounds.
- Digital hearing aids- This type of hearing aids convert sound into code of numbers and then again convert them back to sound.
Hearing Assistance Technologies
Doctors can sometimes recommend hearing assistance technologies instead of hearing aids. This technology is available in two forms-
- Signaling or Test Display Devices
This type of device is designed to convert sound into visual stimulus or written text.
- Assistive Listening Devices
These instruments only transmit sound directly to the ears or hearing aids. This reduces the effects of distance, noise, and reverberation.
Final words
The above-mentioned treatment options should be taken only after proper consultation with a doctor. The ENT doctor is able to diagnose the severity of the hearing loss and suggest the effective treatment option accordingly. Trying any treatment without the doctor’s consultation can later prove to be fatal. Hence, proper diagnosis followed by proper treatment is important.
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