5-Best-Erectile-Dysfunction-Ayurvedic-Treatment-to-Follow

Ayurvedic treatment uses a holistic approach to health. Ayurveda originated thousands of years ago in India. It promotes a combined use of dietary guidelines, specific exercises, and herbal compounds. Therefore, Ayurveda addresses the spiritual well being and the physical health of a person.

Ayurveda treatment begins the purification process in the entire body. If you are taking an ayurvedic treatment, take a balanced and special diet. In addition, you can include herbal remedies, massage therapy, yoga, and meditation in your routine.

The ayurvedic treatment heals a person from within. In other words, it eliminates impurities and increases resistance. This, in turn, reduces symptoms, worry, and increasing harmony in life. Like we mentioned, the treatment is very old. So, herbs, plants, oils, and common spices are a part of the medication regime. Ayurveda has treatment for almost every ailment. So, yes Ayurveda can cure erectile dysfunction as well.

Erectile dysfunction causes men to have difficulty in maintaining an erection of the penis during sex. Erectile dysfunction is a common problem for men over the age of 40. Sometimes, the problem of erectile dysfunction is a result of psychological reasons. The most amazing thing about Ayurveda is that it can address both (psychological and physical) the concerns. According to research, ayurvedic medicines are the best treatment for erectile dysfunction.

Indian ginseng (Ashwagandha)

Indian ginseng

There is an herb also known as Withania somnifera. The most common name for this ayurvedic medicine is ashwagandha.  This ayurvedic medicine is quite effective in treating erectile dysfunction. Indian ginseng (ashwagandha) helps improve fertility and sperm count in men. Ashwagandha also regulates hormone levels and improves the quality of sperms. This herb promotes mental health and reduces stress, anxiety, and fatigue (psychological factors of erectile dysfunction). These two factors are the most common and thus treating them majorly improves the symptoms of erectile dysfunction.

You can purchase this ayurvedic medicine from most drug stores. It’s available in both capsules and powdered root extract. Experts suggest taking a high dose for maximum advantage. The dosage can be up to 6,000 milligrams per day. Within a few days of regular consumption of Indian ginseng, you will notice major improvement in your symptoms of erectile dysfunction.

 

Asparagus racemosus

Asparagus racemosus ayurvedic medicine

Asparagus racemosus, Shatavari, is a particular type of herb that is widely used for various ayurvedic treatments. Shatavari grows in certain areas of India, Nepal and Sri Lanka.  Ayurveda experts refer Asparagus racemosus as a curer of one hundred diseases. The plenty of ayurvedic vajikarana mixtures are prepared using the asparagus racemosus root. It improves the overall functioning of the sexual organs by improving blood circulation. Shatavari also relieves tension and anxiety that lead to erectile dysfunction.

There is a lot of folklore about this ayurvedic medicine. Some Ayurveda experts claim that it can improve the loyalty of the person who uses it. This remedy of Ayurveda is available as a powder and tincture. You can check with your Ayurvedic doctor to prescribe you with the daily dosage of Asparagus racemosus.

Safed Musli

Safed musli for erectile dysfunction

Safed Musli is a vajikarana herb (concerned with sexual health). This Ayurvedic remedy has shown an aphrodisiac effect in lab studies. It is widely used in getting rid of erectile dysfunction by increasing the sperm count. The recommended daily usage of safe musli is only 2 grams per day. Safed Musli medicine is available in both powder and capsule form.

Cassia cinnamon

erectile dysfunction ayurvedic treatment

Cinnamomum cassia is another type of cinnamon only. People use the bark of an evergreen tree to extract this cinnamon. Cinnamomum cassia is quite effective in curing erectile dysfunction and is easily available. The extract of the Cinnamomum cassia twig is called cassia cinnamon. It boosts the sexual function in males and reduces the symptoms of erectile dysfunction.

Cassia cinnamon is different from the species of normal cinnamon. They are typically used to season sweet foods. When you go out to buy this specific cinnamon, consult with your doctor to know the exact dosage. Also, ensure that you purchase the correct cinnamon for improving your sexual health.

Yoga

Yoga for erectile dysfunction

To get the maximum advantage, also improve your physical activity. Yoga improves concentration, meditation, circulation and reduces stress levels. Yoga is the most effective natural or Ayurvedic way to deal with erectile dysfunction. Yoga wonderfully beats the problem of erectile dysfunction within a few weeks only. Yoga has been known to promote high levels of testosterone. If you are healthy enough to do yoga, you can practice at any time. You can attend yoga classes or even following them via DVD. (Also Read: Yoga Poses And Aerobic Exercises For Erectile Dysfunction )

The outlook of Erectile Dysfunction ayurvedic treatment

There are numerous benefits of ayurvedic medicines. Moreover, it’s a completely natural treatment for erectile dysfunction. Thus, there are no harsh side effects, unlike drugs. Now, using yoga as a way to improve your mental & physical strength. It’s still important to consult your doctor before taking any ayurvedic medicines. Doing so, will ensure that you take the right amount of Ayurvedic medicines for the best effective results.

 

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