How to avoid pregnancy after sex naturally

Many couples want to get pregnant but only with proper planning and when they are ready to have a baby. To prevent unwanted pregnancy, many females use other contraceptive pills or other methods. But, it is likely to happen that she may skip her pill or have intercourse without any contraceptive method. 

Luckily, there are some simple yet effective home remedies to prevent pregnancy. The female can use them after having unprotected sex to avoid pregnancy. These methods though highly effective but it is not 100% sure that you will not get pregnant after it. The best advice is to consult a gynecologist near you, who can suggest to you the best and most effective ways to avoid pregnancy. 

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Here are 11 natural foods to avoid pregnancy after sex naturally

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There are several foods that you can have to avoid pregnancy after sex with minimal health risks. Read ahead to know about the top 11 foods-

1. Papaya to avoid pregnancy after sex

Eat Papaya after sex to avoid pregnancy

If you had unprotected sex, eat papaya twice a day for the next 3 to 4 days. Papaya does not allow fertilization and acts as a birth control of an unwanted pregnancy naturally after sex.

2. Pineapple to avoid pregnancy after sex 

Pineapple can help avoid pregnancy after sex

The natural properties of pineapple prevent implantation of the fetus and avoid unplanned pregnancy after sex. Eating a ripe pineapple every day for 2-3 days after having sex helps to avoid pregnancy.

3. Apricot to avoid pregnancy after sex 

Eating Apricots can prevent pregnancy after sex naturally

Apricot is a fruit well known to prevent fetus implantation naturally. To use it,  add about 100 grams of dried apricots and 2 teaspoons of honey to 1 cup of water. Boil the mixture for about 20 minutes or simply blend the mixture and drink it when it’s lukewarm. Alternatively, you can also eat 5-10 apricots a day after unprotected intercourse until your period starts.

4. Ginger to prevent pregnancy after sex 

Ginger powder to avoid pregnancy after sex naturally

Ginger can induce a period and prevent pregnancy. You can consume simple ginger tea as a remedy. Add crushed or grated ginger to boiling water. After 5 minutes, strain the mixture and it is ready to drink. Drink 2 cups of strong ginger tea each day to prevent pregnancy. Ginger tea will not harm you or your body in any way, with no side effects plus it is good for your skin, helps in weight loss, and induces a period. 

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5. Dried Figs to prevent pregnancy after sex 

Eat dried figs after having unsafe sex to avoid pregnancy

Dried figs (or dried anjeer) are one of the best natural birth control methods. Figs also boost blood circulation. To avoid pregnancy after sex, eat 2-3 dried figs after having unprotected sex. Do not over-eat figs as these can cause an upset stomach. 

6. Cinnamon to prevent pregnancy after sex 

Dal cheeni-Cinnamon to avoid pregnancy after sex naturally

Cinnamon can stimulate the uterus, and can even cause miscarriage and abortion. However, cinnamon does not work instantly and should be taken regularly for some time. To avoid pregnancy after sex naturally, consume cinnamon every day until you get your period. You can have cinnamon tea every morning by simply adding a pinch of cinnamon to a cup of boiled water. It is better to consult your gynecologist before taking cinnamon to stop pregnancy after sex.

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7. Asafoetida (popular as Hing) to prevent pregnancy after sex

Drink Asafoetida (or Hing) water to avoid pregnancy after sex naturally

Drinking asafoetida juice with water every month can prevent conception and avoid pregnancy after sex naturally. Do not consume asafoetida during your periods, discontinue consumption when your period starts. 

8. Juniper Berries (Kala Jamun) to avoid pregnancy after sex 

Juniper berries-Kala Jamun helps to avoid pregnancy after sex naturally

Eating juniper berries, also known as Kala Jamun in India can also help avoid pregnancy after sex. You can consume it for 3 consecutive days after unprotected love-making to stop pregnancy. In addition to this, juniper berries also reduce the chances of urinary tract infections and kidney stones

9. Parsley to avoid pregnancy after sex naturally 

Parsley-avoid pregnancy after sex naturally

Parsley is also an effective remedy to prevent pregnancy after intercourse naturally. You can consume this as a mild herb and it will bring no side effects. The best and easiest way to consume parsley is in the form of tea.

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10. Neem to avoid pregnancy after sex 

Neem to avoid pregnancy after sex naturally

Neem is one of the most popular Indian home remedies to avoid pregnancy after unprotected sex. It is available in the form of leaves, oil, and dry leaf extract. If injected into the uterus, neem oil can kill sperm in just 30 seconds. On the other hand, neem tablets can promote temporary sterility in men.

11. Vitamin C supplements to avoid pregnancy after sex naturally 

Vitamin C supplements-avoid pregnancy after sex naturally

Vitamin C is another effective remedy to prevent unwanted pregnancy. This vitamin interferes with the hormone “progesterone” and thus prevents conception. Take about 1500 mg of Vitamin C tablets 2 times a day for 2-3 days after having unprotected sex. Make sure to not over-consume Vitamin C as it can have adverse effects on your health and body. Also, vitamin C supplements are not suitable for females who are suffering from sickle cell, anemia or are on anticoagulant medications.


If you are looking for effective ways to avoid pregnancy after sex naturally and considering any one of the above-mentioned methods, consult your gynecologist to do it safely without harming your own body. If you get sick, have a stomach ache, or experience any abnormal and unusual health effects after home remedies to avoid pregnancy after sex, discontinue the use of the remedy immediately and visit Pristyn Care Gynecologist.  It is always safe to consult a doctor first before using any home remedy to avoid or prevent pregnancy after unprotected sex. 

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What is the safest way to avoid pregnancy?

The safest way to avoid a pregnancy is to not have sex during the ovulation period that is 12-14 before the next period. 

Can a woman get pregnant 7 days before period?

Although it is possible to get pregnant 7 days before periods, the chances are really low. A woman can only get pregnant 5-6 days a month,i.e. ovulation period. Thus, the chances of getting pregnant are highest during ovulation and reduce in the days leading to the menstrual cycle. 

How does lemon juice prevent pregnancy?

The citric acid that is present in lemon juice has spermicidal properties. Thus it kills the sperms and does not allow its fertilization with the egg. 

Does papaya reduce the chances of getting pregnant?

Yes, eating unripe papaya after sexual intercourse can reduce the chances of getting pregnant. This happens because the phytochemicals present in unripe papaya interferes with progesterone levels and prevents conception. 

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