The Pregnancy Due Date Calculator can give you an approximate due date which will be based on the Last Month Period date that you enter. The calculator works out your due date by adding 7 days + 270 days (7 days + 9 months) to the first day of your last menstrual period.

Yes, it is possible. In fact, a doctor can give you more information about your due date. Once you visit the doctor for your ultrasound, which is likely to be anywhere between six to nine weeks, you will get a more accurate due date. From the size and development of your baby to what is required to be done during your pregnancy, your doctor is the go-to person.

No one can assure you when your baby will arrive. In fact, there's only about a 4-5% chance your baby will be born exactly on their due date. Around 80% of women deliver somewhere between 38-42 weeks. This is called 'at the term', meaning the baby is considered to be fully developed.

• A fruit smoothie
• Curd with almonds
• Porridge
• Sprouts
• Mixed nuts and dry fruits
• Lean meats and eggs
• Green leafy vegetables
• Beans and lentils