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Urinary tract infections are the most frequent bacterial infections which are present in women, which accounts for nearly 25% of all the infections. More than 50% of women will develop a UTI and also UTI symptoms during their lifetimes. Antibiotics are the conventional treatments for the UTIs and there are chances of recurring infections are a concern.
This is the reason, it’s important to use the home remedies for the UTIs which eliminate the bacteria and also reduce the risk of developing urinary tract infections.
Also Read: What can be the possible reasons behind UTI?
Why Some Antibiotics Won’t Work
Most of the UTIs are not serious, but if they are left untreated, the infection can spread up to the kidneys and it becomes life-threatening. Kidney infections will lead to kidney damage and sometimes kidney scarring. Symptoms of a UTI basically improve within two days after starting the antibiotic therapy. This type of medication is the standard treatment but some of the UTIs don’t clear up after the antibiotic therapy. When antibiotic medicine does not stop the bacteria which cause an infection, the bacteria will continue to grow.
Here is a List of 10 Home Remedies for UTI:
- Drink plenty of water
Drinking water throughout the day will help to flush out the bacteria from the system. According to a study, it has been found out that due to low fluid intake is an important factor for the cause of urinary tract infections. So, there is one more reason to stay hydrated. You should drink at least one glass of water for every meal and snack in order to flush out the bacteria which will lead to infection.
- Urinate often
Urinating more and when the urge arises ensures that bacteria is not growing in the urine. It’s important to urinate after the sexual intercourse to flush out the bacteria which may have entered the urethra. There are studies which have found that if you will hold urine for a long time, it allows the bacteria to multiply within the urinary tract which results in the urinary tract infection.
- Stay dry and clean
Women should wipe from front to back, basically after the bowel movement. This will ensure that bacteria doesn’t get into the urethra. You should wear loose-fitting clothes and underwear, which will allow the air to keep the urethra dry. Wearing tight jeans or a material such as nylon can be problematic because the moisture can get trapped.
- Probiotics
As the bacteria develop some resistance, it’s one of the most promising home remedies for the UTI, are probiotics. So, the use of antibiotics destroys bacterial flora and pathogenic bacteria which are enabled to overgrow on internal and external surfaces. Probiotics will help support the human body’s normal flora serve’s like a line of defence. By intaking fermented foods also helps to restore the natural flora of the body. Some healthy fermented foods such as probiotic, yoghurt, cheese, kombucha, etc.
- Cranberry
There are some studies which have shown that cranberry juice may decrease the risk of UTIs a person develops over a 12-month period, particularly for women with recurrent UTIs. Although there is less evidence concerning the cranberry’s ability to cure UTI symptoms. Animal studies also show that cranberry products appear to work by hindering the growth of the bacteria which cause infection, which includes E.coli, the most common bacteria seen in the urinary tract infections.
- Intake of Garlic
Allicin, which is present in raw garlic, it has a variety of antimicrobial activities. In the pure form, allicin has found to show antibacterial activity against the wide range of the bacteria, which includes multi-drug-resistant of E.coli. Garlic also has antifungal properties which will help against the yeast infection.
- Vitamin C
Vitamin C makes the urine acidic, which will inhibit the growth of E.coli and it also improves the immune function. A study evaluated that daily intake of 100 milligrams of vitamin C plays in the urinary infection treatment during the pregnancy. Intake of vitamin C for a three month period was able to reduce urinary infections.
- Clove Oil
According to the research, it was found out that clove oil has antimicrobial, antiviral activity. There is another benefit of clove oil is that it possesses anti-inflammatory properties and is used to relieve the pain. Clove can be taken internally for two weeks, but you should consult a nutritionist before taking clove oil.
- Oregano Oil
A study has revealed that antibacterial activity of oregano oil. Researchers have found that the oregano was active against all clinical strains of the bacteria. It successfully stops the growth of E.coli, the bacteria which is most commonly seen in the UTIs. Oregano oil benefits may be better than antibiotics because of oregano does not cause any antibiotics resistance.
- Myrrh Oil
Several humans have shown that myrrh oil has antibacterial, antiparasitic properties. It has been used to treat infections and wounds. It can be applied with a warm and cool compress, can be also rubbed into the skin. You will have to use caution while using myrrh internally, just make sure to use a high-quality product.
Precautions regarding UTIs
These home remedies for UTIs have been effective to be proven, it’s important to use natural treatments with the guidance of the health care provider. Uncomplicated UTIs should be treated within two days. If the symptoms do not go away, then it’s time to meet your doctor. The main thing is that home remedies take a lot of time. So, these were the methods for UTI treatment without antibiotics.
