Candida Infection

Candida Infection

Candida albicans

Candidiasis is a kind of fungal infection caused due to yeasts belonging to the “Candida” family.  Candida normally resides in the mouth, throat, gut, and vagina of the human. It can also be present on the skin, where it poses no threat or causes no problems.

Although, Candida yeasts can cause infections in case of overgrowth. They can be troubling if they reach the deeper parts of the body such as the bloodstream or internal organs like the kidney, heart, or brain of the human. This is the case of Invasive Candidiasis. 

Candidiasis infection that develops in the mouth or throat is called thrush. Oropharyngeal candidiasis is the medical term for thrush. Candidiasis inside the vagina is called yeast infection.


Commonly known as yeast infection, candida is a consequence of an overgrowth of yeast in the human body. But this especially happens within your gut. Any person may get candida infections at any part of the body, but most often, they happen in the mouth, known as oral thrush, and in the vagina.

Also Read: Know the facts related to Thrush

There are some ways to end these pesky infections and to ensure that they do not get into a more serious condition.

Below are the treatment options you can try treating candida.

1. Reduce Sugar Intake 

woman's hand saying no to sugar

The first step towards treating candida infections is to cut out the sugar content from your diet. An average person eats over 126 grams of sugar a day. Sugar feeds on the parasite and candida infections. 

Going without sugar for some weeks will be a huge transition, but it will pay off. You will curb the candida infections and notice other health benefits also.

2.  Increase Probiotic Intake 


Another effective method to treat the candida infection is to increase the amount of probiotics to your diet. Probiotics can help restore the balance of the healthy and unhealthy bacteria in your gut, which makes it easier to level down the candida production back down to normal levels. 

You can try to add foods like pickles, kimchi, yogurt, kefir, tempeh, and miso which are good sources of probiotics. 

3. Cut the Antibiotics

Say no to antibiotics

Doctors now are extra cautious about over-prescribing antibiotics. It holds a strong reason. It is so because they actually reduce the number of healthy bacteria produced in the gut, making the dream habitat of candida for rapid growth. If you are facing this problem, talk to your doctor about the courses of treatment which do not include heavy antibiotics

4. Creams alone won’t save you


Many females depend on anti-fungal creams and over-the-counter treatments at the time of displaying the signs of candida infection. However, these treatments are highly effective for some kinds of candida, but they do not work for other kinds. As there are about 20 kinds of candida, there is a good chance that such popular creams will do no good to cure your candida infection. 

5. Meet a Gynecologist

mushroom on female's underwear depicting a yeast infection

Unfortunately, most females who think they have a yeast infection actually are diagnosed with something different. Instead, there may be other problems such as vaginal dryness, inflammation, or even an STD. 

Especially if the yeast infection does not go away on its own, make an appointment with your gynecologist so they can figure out what really is going on.


Antifungal or antibiotic medication prescribed after diagnosis can treat vaginitis. Treatment for the infection depends widely on the cause and condition of the female. The treatment may include the application of low-potency topical steroids, oral or topical antibiotics, anti-fungal or antibacterial creams, etc. Make sure to visit your gynecologist when you suspect symptoms of the disease. Take only medications prescribed by your gynecologist after the examination. Bacterial vaginitis is treated with antibiotics. 


Practice the suggestions below to prevent vaginitis:

  • Maintaining good overall hygiene.
  • Using mild soaps without irritants or scents for intimate areas.
  • Wearing comfortable, clean and dry cotton underwear and clothing.
  • Avoid douching and irritating products, such as hygiene sprays, soaps, intimate washes, gels, and other feminine products.
  • Wipe from front to back to prevent spreading bacteria from the anal opening to the vagina.
  • Practicing sex with a condom.


If not treated in time, a vaginal yeast infection can cause a lot of worse troubles. This disease can get very complicated. Vaginal yeast infection can show more complicated and severe symptoms if the female is under any of the following conditions.

  • In case of severe and aggressive symptoms of redness, inflammation, itching, and redness leading to cuts or tears.
  • In case the female has cases of four or more yeast infections each year.
  • If the female is pregnant.
  • In case the female is suffering from uncontrolled diabetes.
  • In case the female has a very weak immune system because of certain ongoing medications or severe health conditions such as HIV Infection or so.

Effective Solution

It is common for most females to have vaginitis at least once in their lifetime. This infection is rarely dangerous. Taking doctor prescribed antibiotics will help remove any infections and ease the inflammation and other symptoms caused due to it. Refraining from having sex and avoiding the use of vaginal products with potential irritants for a few days after diagnosis of the infection can help speed up the recovery.

Vaginal yeast infection can cause a lot of pain and inconvenience to the female. And if left untreated, the infection can be very harmful to the intimate parts of the female. Females are suggested to consult their gynecologist in case any pain, inconvenience, discomfort or abnormal discharges are observed. Monitor your diet, high antibiotic use, and consult a gynecologist to stop yeast infections from coming back in the future.

Also Read: What is the difference between UTI and Yeast infection?

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