Vaginal pH balance denotes the healthy Vagina. Imbalance of Vaginal pH level may lead to infection, foul discharge, Yeast and much more. One needs regular care and routine diagnosis. To restore the pH level, home tips can be followed to save the cost and time. Check some easy tips to follow at home.
Natural remedies to restore pH balance
You can get home-testing kits to measure the pH balance of the vagina. An elevated pH level may indicate the presence of an infection. The infection is required to be treated. If a woman’s vaginal pH levels are consistently high without any symptoms of an infection, various steps can be taken to reduce the pH levels. These include:
- Evade Harsh Soaps and Douching: Soaps normally have a high pH, and using the soap to clean the vaginal area may elevate vaginal pH.
- Taking a Probiotic Supplement: Probiotics help to restore the body’s natural bacterial levels.
- Changing Tampons Regularly: Leaving a tampon in for too long can increase the vaginal pH because the pH of blood is slightly basic.
- Using Protection during sex: Using protection, such as condoms or dental dams, not only prevents pregnancy and STDs but also prevent semen and other fluids from affecting pH levels in the vagina.