What foods help in curing varicose veins?Following foods alleviate the varicose veins symptoms, enhance blood circulation and strengthen the walls of the veins:
1. Whole grains- Barley, Millet, Oatmeal, Buckwheat, Brown rice, whole wheat bread, etc.
2. Citrus fruits- orange, grape fruit, kiwi, etc.
3. Avocado
4. Asparagus
5. Ginger
6. Chiaseeds/flaxseeds