Stapedectomy Surgery Recovery Tips - Time, Diet, Lifestyle Changes

Following a stapedectomy, patients usually recover in 2-4 weeks. It is crucial that you follow a strict diet and exercise properly during this time to promote healing after surgery. Pristyn Care offers the latest and most advanced stapedectomy, allowing patients to recover up to 20% faster than other surgeries. We have experienced ENT surgeons who will help you undergo safe surgery. Call us today to schedule an appointment.

Following a stapedectomy, patients usually recover in 2-4 weeks. It is crucial that ... Read More

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Recovery After Stapedectomy - An Overview

Stapedectomy is a surgical procedure performed to restore hearing loss caused by otosclerosis.

The procedure is performed under general anesthesia, and the recovery period depends on the individual but typically lasts 2-4 weeks. During this time, it is important to follow your doctor’s instructions and take care of yourself to minimize the risk of complications.

The recovery phase after a stapedectomy should be taken seriously. By following your doctor’s instructions and taking good care of yourself, you can minimize the risk of complications and ensure that you have a successful recovery.

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Week by Week Recovery Timeline and What to Expect After Stapedectomy

Here’s a basic recovery timeline after stapedectomy.

Week 1: Immediately after the procedure, you may experience ringing in the ears and fullness. You should keep the ear dry and avoid getting water in it for at least one week.

Week 2: During this week, you will begin to notice a gradual improvement in your hearing. You can expect to feel less fullness and ringing in the ear. You may start to hear better.

Week 3: By this time, you may be able to hear almost normally. You may experience slight ringing, but your hearing should be significantly better than it was before.

Week 4: At this point, your hearing will almost be restored. You may still experience some ringing, but it should be manageable.

Week 5 and After: At this point, your hearing should be fully restored. You may still experience some ringing or fullness in the ear, but it should be minimal. If it persists, you may want to consult with your doctor.

What to Eat and Avoid After Stapedectomy?

After undergoing a stapedectomy, it is important to be mindful of what you eat or avoid. It is important to maintain a balanced diet and keep up with your nutritional needs during your recovery. Eating the right foods can make a big difference in how quickly you recover.

Foods to Eat

Eating a balanced diet is key to recovery after a stapedectomy. A few foods that are beneficial during recovery include:

Fish: Fish is a great source of lean protein that is also high in omega-3 fatty acids, which are known to help reduce inflammation.
Oatmeal: Oatmeal is an excellent source of fiber, which helps to promote healthy digestion and can help to reduce inflammation.
Nuts and seeds: Nuts and seeds are a great source of healthy fats, fiber, and protein, which can help to keep your energy levels up.
Fruits and vegetables: Fruits and vegetables are packed with vitamins and minerals that can help to keep your body functioning optimally.
Water: Staying hydrated is essential for recovery. Aim to drink at least eight 8-ounce glasses of water per day.

Foods to Avoid

Here is a list of foods you should avoid after stapedectomy:

Processed foods: Processed foods, including fast food, chips, and pre-packaged meals, are often high in sugar, sodium, and unhealthy fats. These foods can cause inflammation, which can impede the healing process after a stapedectomy.
Dairy products: Dairy products, such as milk, cheese, and yogurt, are high in saturated fats and can cause inflammation. Additionally, dairy can cause congestion and can interfere with wound healing.
Alcohol: Alcohol can interfere with the healing process and can cause dehydration. It is important to avoid drinking alcohol for at least two weeks after having a stapedectomy.
Caffeinated beverages: Caffeine is a diuretic, which means that it can cause dehydration. Hence, it can interfere with the recovery process.
Spicy foods: Spicy foods can cause inflammation and can increase the risk of infection. Therefore, it is best to avoid spicy foods for at least a week after a stapedectomy.
Sugary foods: Sugary foods, such as candy, cookies, and cakes, can cause inflammation and can interfere with the healing process.

By avoiding these foods, you can ensure your body has the best chance of healing properly after a stapedectomy.

Lifestyle Changes After Stapedectomy

After a stapedectomy, it is important to keep up with regular follow-up appointments. These appointments will typically include hearing tests and check-ins with your doctor to ensure the surgery was successful.

It is important to avoid activities that can increase the risk of infection or damage the ear drum. These include swimming, showering with water that is too hot, and using cotton swabs in the ear.
After the surgery, it is important to avoid strenuous activities that can put pressure on the ear. Activities such as swimming or running should be avoided for at least two weeks.
While following your doctor’s advice is important, it is also important to maintain a healthy lifestyle. Eating a balanced diet and exercising regularly can help with healing and improve overall health.
It is important to avoid loud noises, such as concerts or events, as they can cause permanent damage to the ear. Additionally, it is important to use hearing protection when using any power tools or machinery.
It is also important to practice good hygiene to prevent ear infections. This includes washing the ear with a gentle soap and warm water and drying it thoroughly with a clean towel.
It is important to remember that the recovery process for a stapedectomy can take up to six months. During this time, it is important to be patient and not rush into any activities that could hurt the ear.
Finally, it is important to stay positive and take it easy. Stress can worsen the healing process, so it is important to find ways to relax and take care of yourself.

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Dos and Don’ts After Stapedectomy Surgery

Do’s After Stapedectomy

Follow your doctor’s instructions for aftercare. This includes taking medication as prescribed and visiting for follow-up appointments.
Apply a warm compress to the ear for 15 minutes several times a day to reduce swelling and provide comfort.
Gently massage the ear for a few minutes several times a day to reduce swelling and improve circulation.
Avoid getting the ear wet for several weeks after the surgery.
Avoid earbuds, headphones, or anything that fits into the ear canal for several weeks after the surgery.
Keep the ear dry. Avoid swimming, hot tubs, or saunas until cleared by your doctor.
Eat nutritious meals and drink plenty of fluids to ensure a speedy recovery.
Avoid any activities that involve jarring or trauma to the ear.

Don’ts After Stapedectomy

Do not sneeze, blow your nose, or strain excessively while recovering.
Do not take ibuprofen, aspirin, or other nonsteroidal anti-inflammatory drugs (NSAIDs) as they may increase your risk of bleeding.
Do not smoke, as it can interfere with the healing process.
Do not use any type of cotton swab or other objects to clean the ear.
Do not put anything else into the ear.
Do not change the dressing on your ear without consulting your doctor.
Do not fly on an airplane or climb to high altitudes until your doctor says it is safe to do so.
Do not engage in any strenuous activities or heavy lifting for at least a month after the surgery.