Recovery From TURP Surgery | Tips & Precautions

Most patients recover from TURP surgery within four to six weeks, experiencing gradual relief from urinary symptoms. A high-fibre diet, proper hydration, and light exercises support healing. Avoid heavy lifting and follow medical advice for the best outcome. Take charge of your recovery—schedule a consultation with Pristyn Care today for expert guidance and personalised support.

Most patients recover from TURP surgery within four to six weeks, experiencing gradual ... Read More

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TURP Surgery Recovery

Recovering from TURP surgery is entirely possible with the right care and mindset. Your body needs time to heal, but every step forward brings you closer to feeling better. Stay positive and focus on progress. Keep moving, follow medical advice, and rest when needed. Stay hydrated and maintain good hygiene to prevent infections. Manage discomfort with prescribed medications and listen to your body.

Avoid heavy lifting or strenuous activities. Follow up with your doctor for a smooth recovery. Small efforts each day make a big difference. With patience and proper care, you will regain comfort and improve your quality of life.

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Post-Recovery Timeline

Recovery varies from patient to patient, but here is a general timeline for what to expect after TURP surgery.

First 24-48 Hours

The first two days focus on pain management and stabilisation.

Pain and Discomfort: Mild to moderate pain is expected. Take prescribed painkillers as needed.
Catheter Care: A catheter remains in place to drain urine. Follow medical advice on care and hygiene.
Bleeding: Light blood in urine is normal. Stay hydrated to help flush the bladder.
Rest: Avoid strenuous activities. Focus on resting and allowing the body to heal.

First Week

The body begins adjusting, and symptoms start improving.

Catheter Removal: Most patients have the catheter removed within a few days. Some may experience slight discomfort while urinating.
Urinary Urgency: Frequent urination and a burning sensation may occur. Drink plenty of fluids to aid healing.
Fatigue: Feeling tired is common. Take short walks to improve circulation but avoid overexertion.
Diet and Hydration: Continue drinking water and follow dietary recommendations to prevent constipation.

Weeks 2-4

Most discomfort fades, and normal activities can gradually resume.

Urination Improves: Symptoms like urgency and discomfort lessen. Some leakage may persist.
Physical Activity: Light activities such as walking are encouraged, but avoid heavy lifting or intense exercise.
Hydration and Bladder Health: Drink enough fluids to support bladder function and reduce irritation.
Follow-Up Appointments: Attend scheduled check-ups to monitor recovery progress.

Month 1 and Beyond

By now, patients experience significant improvement, though full healing continues.

Bladder Control: Urinary function stabilises, though minor urgency or frequency may linger.
Sexual Function: Some men notice temporary changes in ejaculation or erectile function. This often improves over time.
Activity Levels: Most daily activities can be resumed. Strenuous exercise should be introduced gradually.
Complete Recovery: Full post-prostate surgery healing may take several months. Continue following medical advice for the best outcome.

Recovery requires patience and care. Listen to your body and seek medical advice if needed. With time, symptoms will improve, and daily life will return to normal.

Foods to Eat and Avoid in TURP Recovery

A balanced diet plays a crucial role in healing after TURP surgery. The right foods help reduce inflammation, support bladder health, and prevent complications. Avoiding certain foods can also aid digestion and minimise discomfort.

Foods to Eat

High-Fibre Foods – Whole grains, oats, and brown rice prevent constipation, reducing strain on the bladder.
Leafy Greens – Spinach, kale, and broccoli provide essential vitamins and antioxidants for healing.
Lean Proteins – Chicken, turkey, and fish support tissue repair and muscle recovery.
Healthy Fats – Nuts, seeds, and olive oil reduce inflammation and promote overall health.
Fresh Fruits – Apples, pears, and berries offer fibre and antioxidants, aiding digestion.
Probiotic-Rich Foods – Yoghurt and kefir support gut health and prevent infections.
Hydrating Foods – Cucumbers, melons, and oranges help maintain bladder function and prevent dehydration.
Herbal Teas – Chamomile and ginger tea soothe the digestive system and reduce inflammation.
Low-Sodium Soups – Broth-based soups provide hydration and are easy to digest.
Legumes – Lentils and beans add fibre and protein, supporting smooth digestion.

Foods to Avoid

Caffeinated Drinks – Coffee, tea, and fizzy drinks irritate the bladder and increase urgency.
Spicy Foods – Chilli, hot peppers, and curry can cause bladder irritation and discomfort.
Processed Meats – Bacon, sausages, and ham contain high salt levels, which can lead to dehydration.
Sugary Foods – Cakes, biscuits, and sweets contribute to inflammation and weaken the immune system.
Alcohol – Beer, wine, and spirits irritate the bladder and slow down healing.
Red Meat – Beef and lamb take longer to digest and may cause constipation.
Fried Foods – Chips and deep-fried items add unhealthy fats that contribute to inflammation.
Dairy Products – Excess milk and cheese can cause bloating and discomfort.
Artificial Sweeteners – Found in diet drinks and sugar-free gum, these can irritate the bladder.
Citrus Fruits – Oranges, lemons, and grapefruits may trigger bladder sensitivity.

Eating the right foods supports recovery after prostate resection and improves overall well-being. A nutritious diet helps the body heal, prevents complications, and guarantees a smoother recovery.

Exercises to Aid Recovery

Low-impact exercises help improve circulation, strengthen muscles, and support bladder control after TURP surgery. Regular movement reduces stiffness, prevents blood clots, and promotes overall healing. It is essential to start slowly and increase activity levels gradually. Always follow medical advice before beginning any exercise routine.

Recommended Exercises

Walking
Walking is one of the best exercises for a smooth recovery. It improves blood circulation, reduces the risk of blood clots, and helps regain stamina.
- Start with short, slow walks around the house.
- Gradually increase distance and duration each day.
- Avoid overexertion and listen to your body.
Pelvic Floor Exercises (Kegels)
Strengthening the pelvic floor muscles helps regain bladder control. These exercises are crucial for reducing leaks and improving urinary function.
- Sit or lie down comfortably.
- Tighten the muscles used to stop urination. Hold for five seconds, then relax.
- Repeat this 10 times, three times a day.
Seated Leg Raises
This simple movement boosts circulation and strengthens the lower body without putting pressure on the surgical area.
- Sit on a chair with your feet flat on the floor.
- Slowly lift one leg straight out, hold for a few seconds, then lower it.
- Repeat 10 times on each leg.
Deep Breathing Exercises
Deep breathing improves oxygen flow, reduces stress, and prevents lung complications after surgery.
- Sit or lie down in a relaxed position.
- Inhale deeply through the nose, hold for a few seconds, then exhale slowly.
- Repeat this 5-10 times.
Ankle Rotations
Keeping the ankles moving prevents stiffness and improves blood flow, reducing the risk of blood clots.
- While sitting or lying down, lift one foot slightly.
- Rotate the ankle clockwise and then anticlockwise 10 times.
- Repeat with the other foot.
Standing Heel Raises
This exercise strengthens the lower legs and improves balance without straining the body.
- Stand with feet hip-width apart, holding onto a stable surface for support.
- Slowly rise onto your toes, hold for a second, then lower back down.
- Repeat 10 times.

Including these exercises in daily routines supports TURP surgery recovery by improving strength, circulation, and bladder control. Regular movement speeds up healing and enhances overall well-being.

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Do’s and Don’ts During TURP Surgery Recovery

A smooth recovery after TURP surgery requires patience, care, and the right habits. Following medical advice and making small adjustments to daily activities can help speed up healing and prevent complications. Below are essential do’s and don’ts to follow during recovery.

Do’s

Drink plenty of water – Stay hydrated to flush out the bladder and prevent infections.
Follow your doctor’s advice – Take prescribed medications and attend follow-up appointments.
Rest adequately – Allow your body to heal by getting enough sleep and avoiding overexertion.
Eat a fibre-rich diet – Consume fruits, vegetables, and whole grains to prevent constipation.
Perform gentle exercises – Walk regularly and do recommended pelvic floor exercises to aid recovery.
Monitor your urine – Watch for signs of infection, such as cloudy urine or a strong odour, and seek medical advice if needed.
Practise good hygiene – Keep the surgical area clean to reduce the risk of infections.
Resume activities gradually – Increase physical movement slowly and listen to your body.

Don’ts

Do not lift heavy objects – Avoid lifting anything over 5kg, as it may strain the bladder and surgical site.
Do not ignore signs of complications – Contact your doctor if you experience severe pain, fever, or excessive bleeding.
Do not consume alcohol or caffeine – Reduce bladder irritation by avoiding coffee, tea, soft drinks, and alcohol.
Do not strain during bowel movements – Prevent pressure on the bladder by using stool softeners if necessary.
Do not engage in strenuous exercise – Avoid running, cycling, or lifting weights until cleared by your doctor.
Do not rush back to work – Take enough time off to recover fully before resuming professional activities.
Do not ignore your body’s signals – If you feel discomfort, rest and adjust activities accordingly.
Do not neglect hydration – Dehydration can irritate the bladder and slow down recovery.

By following these do’s and don’ts, you can support a smoother healing process and reduce the risk of complications. Take recovery one step at a time, and seek medical guidance whenever needed.

Follow-up Care After TURP Surgery

Proper follow-up care is essential for a smooth recovery and prevent complications after TURP surgery. Regular medical check-ups and lifestyle adjustments help monitor progress and maintain long-term bladder health. Following these steps can aid in full recovery and prevent future issues.

Attend scheduled follow-up appointments – Your doctor will check your recovery progress, assess urinary function, and address any concerns. Do not skip these visits, even if you feel well.
Monitor urinary symptoms – Pay attention to any changes in urination, such as difficulty passing urine, persistent urgency, or blood in the urine. Report unusual symptoms to your doctor immediately.
Follow medication guidelines – Take prescribed medications as directed, including antibiotics to prevent infection and pain relief if needed. Do not stop or change medication without consulting your doctor.
Practise good bladder habits – Drink enough water, avoid holding urine for long periods, and empty your bladder fully to prevent irritation or infection.
Perform pelvic floor exercises – Strengthen bladder control and reduce leakage by continuing pelvic floor exercises. Your doctor may recommend specific techniques for improving urinary function.
Avoid heavy lifting and strenuous activity – Protect the surgical site by avoiding activities that strain the bladder. Gradually increase movement and follow medical advice on when to resume exercise.
Manage bowel health – Prevent constipation by eating a high-fibre diet and drinking plenty of fluids. If needed, use stool softeners to avoid straining during bowel movements.
Watch for signs of infection – Symptoms such as fever, chills, burning during urination, or cloudy urine may indicate an infection. Contact your doctor if you notice any of these signs.
Discuss sexual health concerns – Some men experience temporary changes in ejaculation or erectile function. Speak to your doctor about any concerns, as these issues often improve over time.
Adopt a healthy lifestyle – Maintain a balanced diet, stay physically active, and avoid smoking or excessive alcohol intake to support long-term urinary health.

Frequently Asked Questions

What is the recovery time for a TURP operation?

Most patients recover within four to six weeks. Initial discomfort, including frequent urination, may last a few weeks. Full healing takes time, so avoid strenuous activities and follow medical advice for a smooth recovery.

Is TURP surgery painful?

Patients may experience mild to moderate pain, especially in the first few days. Discomfort while urinating is common but improves over time. Pain relief medications help manage symptoms, and most discomfort fades within a few weeks.

How successful is TURP?

TURP is highly successful, with most men experiencing significant relief from urinary symptoms. It improves urine flow and bladder emptying. The majority of patients report long-term benefits, with symptoms rarely returning after a successful procedure.

Is TURP a high-risk surgery?

TURP is generally safe, but like any surgery, it carries some risks. Possible complications include bleeding, infection, or temporary urinary incontinence. Serious risks are rare, and most patients recover without major issues under proper medical care.

Can the prostate grow back after TURP?

Yes, in some cases, the prostate may regrow over time. This can lead to recurring urinary symptoms, but regrowth is usually slow. If necessary, further treatment options, including medication or repeat procedures, can manage the condition effectively.