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Varicose veins are enlarged, swollen or twisted veins in leg, that usually appear on the legs or feet, just beneath the surface of the skin and are commonly caused due to defect in the valves within the veins that allow blood to flow in the wrong direction, often appearing in blue or dark purple. Varicose veins can occur in any part of the body but leg varicose veins are most common. Legs are generally affected by varicose veins because of the pressure that is exerted on the legs due to prolonged sitting and standing hours or due to obesity. Every year, more than 23 percent of adults are estimated to be affected by varicose veins.
Varicose veins is a medical condition that takes place when veins in any particular part of the body are under increased pressure and blood is pushed back towards the heart. The increased pressure and force in blood flow results in the damage or weakening of the valves that lie within the veins, causing the blood to pool and even flow backwards which leads the veins to bulge out and become visible through the skin.
Grade I: (Spider veins)- This stage shows thin damaged veins appear on the surface of the skin, mostly in the legs and face. Usually, they are harmless and cause minimal pain.
Grade II: (Reticular veins)- This stage of varicose veins is marked with blue or purple-colored veins appearing below the skin on the inner thighs, back of the knees, or around the ankle. Usually, these veins do not protrude, but often cause pain and discomfort.
Grade III: (Venous nodes or varicose veins)- This is the stage, the veins turn dark blue or purple as they are enlarged or twisted causing the veins to protrude above the surface of the skin. This results in pain, burning, itching, swelling, and spasms.
Grade IV: (Chronic venous insufficiency)- At this stage, black spots start appearing near the ankle due to ineffective functioning of the blood vessels or valves located in the leg veins, making it difficult for blood to flow up to the heart, causing the blood to pool or be collected in the veins.
Grade V: (Trophic ulcers or varicose eczema)- This is the stage where the skin starts decomposing and can lead to a non-healing ulcer. If proper treatment is not received on time, the entire skin is damaged, resulting in longer duration of treatment as well as recovery.
Although there are no sure shot varicose veins prevention methods, there are several measures that one can follow to be safe. Give your legs a little extra support, maintain an active lifestyle rather than sitting or standing too long, do some simple workouts, and eat light and fiber rich foods that keep your digestion smooth. Avoid wearing too tight jeans, high heels too often and use comfortable compression stockings. And, while resting, keep your legs elevated with some support.
This vascular condition is not serious initially, but it gradually grows severe if you don’t do anything about the early varicose veins symptoms. Not doing anything to cure varicose veins symptoms can progress into complications like blood clots, skin ulcers, or bleeding. Keep an eye on warning signs like open sores, swelling, pain, warm sensations, or bleeding around the veins. If you have these severe varicose veins symptoms, immediately visit a doctor. Acting early helps prevent serious complications like deep vein thrombosis (DVT) or pulmonary embolism.
You can get insurance coverage for varicose veins and some other vascular conditions. Get in touch with our medical coordinators and clear all your doubts and concerns regarding varicose veins treatment in the most cost-effective way.
About 23% of all adults have varicose veins and the condition is more common in women than men.
Exercises like walking, cycling, biking, swimming and running help in building the calf muscles, which help in proper blood circulation in the legs.
Massage can provide temporary relief from the pain and discomfort. However, intense pressure from a massage can end up worsening the condition because the exerted pressure can cause the already weakened veins to burst and increases the risk of pulmonary embolism.
Yes, laser treatment for varicose veins is 100% safe, efficient, and effective. People belonging to any age group can undergo the procedure. However, in severe cases of varicose veins, where the person has developed ulcers, caused by skin decomposition, laser treatment is not applicable and surgery is the only option.
Foods such as oats, apples, flaxseed, carrots, berries, and barley, that are rich in fibre, are good for fighting against varicose veins and help in keeping veins healthy.
Foods that contain high amounts of salt, sugar and carbohydrates must be avoided if a person is suffering from a condition of varicose veins.
No, spider veins do not cause varicose veins and there is no connection between both the conditions. Spider veins do not protrude as significantly as varicose veins and are barely painful.
Compression stockings can help in relieving the symptoms of varicose veins as these garments stimulate blood flow in them, reducing inflammation and preventing blood from accumulating. However, it is best to consult a doctor to find out the type of stocking that is right for you.
Creams, lotions and other products can help in the healing process after the surgery. Although creams cannot help in treating varicose veins, they can give temporary relief by minimizing the inflammation, and swelling.