If you are having a baby, it certainly changes your priority. It’s a wonderful time in a woman's life. Unfortunately, it comes with its own complications. Piles in pregnancy is quite common then you might think of. But, you don't need to be alarmed or see a doctor to ease your itching and discomfort instantly. Many home remedies can be really helpful in keeping piles at bay. However, it's a fact that if home remedies are not followed properly, they can worsen the symptoms and you won't have a choice but to see a doctor. Before getting to the list of home remedies, if you want to know why pregnant women are at higher risk of piles during pregnancy.
Also Read: Know About the Risk of Piles during Pregnancy
Alarming symptoms in pregnancy!
The most common and prominent symptoms are listed below:
- Pain and discomfort during bowel movements
- Blood after passing the stool
- Itching in the rectum area
- Mucus discharge
- The feeling of a full bladder
Best tips and home remedies for piles treatment during pregnancy:
Check the home-remedies for piles, if you are pregnant, listed below:
- Sitz Bath: Sitz or sitting baths are usually taken after a bowel movement. You can soak in a bathtub or use special equipment for the same, filled with a few inches of warm water for about 15 minutes at a time. Repeat it two to three times a day. If you want to wash the area too, use unscented soap and don't scrub, gently pat to dry.
- Add more fiber in diet: Fiber softens stools and makes it move through your body easily. You’d want to add beans, Psyllium husk, whole-grain bread, cereals, and fresh fruits & veggies to your grocery shopping list. You can also try a fiber supplement but remember to add fiber slowly in your diet as too much fiber can cause gas and bloating which is not good news in piles.
- Drink lots of fluids: Water is the best choice to stay hydrated. Drink around 7-8 liters daily. Additionally, prune juice is also a natural laxative. You can try it, it is completely safe.
- Exercising: Walking almost 30 minutes on a daily basis can keep you from getting stopped up.
- Rubbing is a relief: Some wipes or creams can soothe pain and discomfort with no side effects. You can try Witch Hazel, it's doctor recommended. Witch hazel is also known to reduce pain, itching, and bleeding.
- Apply Ice pack: Use a cold ice pack, apply on the target areas 3-4 times in a day. It can lower the pain and swell for some time.
- Use Cotton cloths: Wear loose & soft inner-wear or underwear to keep the area airy and stop moisture from building up.
- Don’t sit for long duration: During loo, if you don't go within a few minutes, don't wait up. Try to get into a routine, wait for some time, do your regular chores. It will pass.
Things you'd want to avoid during pregnancy:
- Control your sugar and salt usage: Avoid consuming sugar or salt in larger quantities
- Limit your caffeine intake: Caffeine tends to dehydrate your system and can make the stool hard
- Say no to Alcohol! Stay sober: Stop consuming alcohol completely as it dehydrates your body and may even put your fetus at risk
You can try the aforementioned remedies to keep piles and problems in piles at bay. Alternately, there are advanced surgical procedures as well, if you want to know more about surgeries, click the link here.