If you are having a baby, it certainly changes your priority. It’s a wonderful time in a woman’s life. Unfortunately, it comes with its own complications. Piles in pregnancy is quite common then you might think of. But, you don’t need to be alarmed or see a doctor to ease your itching and discomfort instantly. Many home remedies can be really helpful in keeping piles at bay. However, it’s a fact that if home remedies are not followed properly, they can worsen the symptoms and you won’t have a choice but to see a doctor. Before getting to the list of home remedies, if you want to know why pregnant women are at higher risk of piles during pregnancy.
Alarming symptoms in pregnancy!
The most common and prominent symptoms are listed below:
- Pain and discomfort during bowel movements
- Blood after passing the stool
- Itching in the rectum area
- Mucus discharge
- The feeling of a full bladder
Home remedies to treat piles during pregnancy
Add more fiber in diet:
Fiber softens stools and makes it move through your body easily. You’d want to add beans, Psyllium husk, whole-grain bread, cereals, and fresh fruits & veggies to your grocery shopping list. You can also try a fiber supplement but remember to add fiber slowly in your diet as too much fiber can cause gas and bloating which is not good news in piles.
Drink lots of fluids:
Water is the best choice to stay hydrated. Drink around 7-8 liters daily. Additionally, prune juice is also a natural laxative. You can try it, it is completely safe.
Add more probiotics:
Probiotics are very helpful to treat piles during pregnancy. Probiotic food helps in getting more good bacteria in the body, thus promote healthy gut. Kimchi, yogurt, fermented cheese, and kombucha tea are some food items that have good amounts of probiotics in them.
Some lifestyle changes for piles treatment during pregnancy:
Check the home-remedies for piles, if you are pregnant, listed below:
Sitz or sitting baths are usually taken after every bowel movement. You can soak in a bathtub or use special equipment for the same, filled with a few inches of warm water for about 15 minutes at a time. Repeat it two to three times a day. If you want to wash the area too, use unscented soap and don’t scrub, gently pat to dry.
Walking almost 30 minutes on a daily basis can keep you from getting stopped up.
Rubbing is a relief:
Some wipes or creams can soothe pain and discomfort with no side effects. There are a few things that you can apply over the affected area reduce pain, itching, and bleeding. They are:
Apply Ice pack:
Use a cold ice pack, apply on the target areas 3-4 times in a day. It can lower the pain and swell for some time.
Don’t sit for long duration:
During loo, if you don’t go within a few minutes, don’t wait up. Try to get into a routine, wait for some time, do your regular chores. It will pass.
Things you’d must avoid during pregnancy:
- Control your sugar and salt usage: Avoid consuming sugar or salt in larger quantities
- Limit your caffeine intake: Caffeine tends to dehydrate your system and can make the stool hard
- Say no to Alcohol! Stay sober: Stop consuming alcohol completely as it dehydrates your body and may even put your fetus at risk
Here are a few things that you need to take care if you have piles during pregnancy:
Try to sleep on your left side to ease the pressure on your abdomen. Sleeping on the left side eases the pressure on the abdomen thus giving you relief from pain from piles. In addition, whenever possible put your feet for about 20 minutes. (Also read: Best sleeping positions during pregnancy)
Say no to scented toiletries:
Yes you need to avoid scented soaps, talcs and even wet toilet wipes as the chemicals causing the scent can aggravate piles and thus giving you more trouble than relief.
Wear loose-fitting cotton clothes:
Make friends with loose-fitting cotton clothes for easy breathing of the rectum area and pain relief from piles while pregnant. Wear loose & soft inner-wear or underwear to keep the area airy and stop moisture from building up.
Therefore, you can try the aforementioned remedies to keep piles and problems in piles at bay. Do not worry, hemorrhoids or piles are not dangerous or life-threatening for you or your baby throughout pregnancy.
If it does not help, consult the piles specialist at Pristyn Care. Piles during pregnancy is treated with great precision. There are experts who perform painless laser surgery for pregnant women to treat piles. There are no side-effects and the recovery is quick. Alternately, there are advanced surgical procedures like laser, if you want to know more about surgeries, click the link here.
Disclaimer- The remedies mentioned in this blog are only for informative purposes. Use these products only after proper consultation with the doctor.