In case you’ve had a bathroom accident where you saw blood after passing stool or felt a bump near your anal region, don’t worry. This condition is called piles, a common occurrence seen in most individuals.
What are piles?
Also known as haemorrhoids, piles are described as varicose veins in your bottom, which includes the rectum and anus. There is a short tube that connects your rectum with your anus. When this swells up, it leads to piles. Piles can be extremely painful.
Symptoms of piles
- Bleeding from your bottom. This will be painless. You can notice blood after you’ve passed your stool.
- Itching around your bottom region.
- Feeling the need to pass your stool even after you’ve just passed it.
- After you’ve passed your stool, you can see a small and soft lump hanging out of your bottom.
- Discharge of mucus after passing your stool.
- Inability to control your bowels.
Although piles in pregnant women do not affect the baby, it can be frustrating to go through them. Usually, piles aren’t painful. Strangulated piles, on the other hand, where the blood vessels slip out of your body and constrict and swell up, can be painful. However, this is a rare occurrence.
Piles in pregnant women
The volume of blood that circulates in the body is high for pregnant women. Also, levels of progesterone are also very high in pregnant women. These cause the walls of your blood vessels to relax. And, the veins that run below your womb can get swollen because of the weight of the baby. Due to this reason, you’re at a higher risk of suffering from varicose veins and piles during pregnancy. Another commonly seen problem during pregnancy is constipation, which can also lead to piles.
Piles are a common occurrence in pregnant women and are seen in about a quarter of pregnant women. It is also possible to develop piles during labour when the mother pushes the baby out.
How you can avoid piles during pregnancy
- Make sure to include a lot of fibre in your diet, food that consists of cereal, brown rice, and especially fruits and vegetables.
- To avoid getting dehydrated, make sure you drink plenty of water.
- Get as much exercise as possible, even if it means taking a short walk.
- When you feel those potty urges, pass your stool. By waiting it out, the stool only becomes harder and drier, which makes it difficult to pass.
- Keep a small seat below your feet when you pass stool. This might help ease your bowels.
- Practice pelvic floor exercises every day.
Also Read: Piles in Females: An image-based study
Treatment for piles
A few tips mentioned below are piles treatment for women:
- Use a cold compress to help with the soreness in your bottom region.
- Instead of using regular toilet paper, try wet tissues instead.
- With a clean finger, try to push the piles back into your rectum. However, it may pop out after a while. So, you’ll need to do this a couple of times.
- In case you find it very hard to sit down, try sitting down on inflatable cushions instead.
- You can also ask your GP to recommend ointments and creams that might provide you with relief.
- In case you have a severe case of strangulated piles, your doctor may perform surgery. However, most doctors do not prefer doing surgery when you’re pregnant and will only do so if the case is very severe.
In the majority of the cases, as your body is recovering from delivery, piles also shrink and disappear. Take a shower after you deliver and wipe that area clean and gently pat it dry. After delivery, constipation can make your piles worse or even cause them. So, it is important that you include enough fibre in your diet to make prevent constipation. It is also important that you stay active. Inform your midwife about any problems you might be facing, and you might get help with laxatives.
With many treatments available for piles, you might tend to try out the one most easily accessible to you. However, consulting your GP before you resort to any treatment is always a better option.
Also Read: Piles in Men versus Piles in Women