Kidney Stones Surgery Recovery Time - Diet, Lifestyle Changes

Lifestyle Changes To Make After Kidney Stone Surgery

In addition to making dietary modifications and incorporating the right exercises in the routine, there are some other lifestyle changes that can help you recover seamlessly after your kidney stone surgery. Additionally, these lifestyle changes will also help you prevent kidney stone formation in the future.

• Stay hydrated: As discussed before, staying well-hydrated after kidney stone surgery can promote healing and boost recovery. Additionally, it is also good for preventing kidney stone formation in the future. Therefore, make sure you consume enough water throughout the day, without fail.
• Take medicines on time: Your doctor may prescribe medications after your kidney stone surgery to manage risk factors for kidney stones. These medicines may include calcium or uric acid supplements, diuretics, or medications to control urinary pH levels. It’s important to take the prescribed medication on time.
• Maintain proper hygiene: After kidney stone surgery, it’s important to practice good hygiene and self-care to prevent infections and promote healing. Follow any wound care instructions provided by your healthcare provider, and keep the surgical area clean and dry. Avoid using harsh soaps or irritants on the surgical site, and report any signs of infection, such as redness, swelling, or increased pain, to your healthcare provider promptly.
• Do not miss your follow-up appointments: Regular follow-up appointments with your healthcare provider are crucial after kidney stone surgery. These appointments are important for monitoring kidney function after surgery, assessment of stone recurrence risk factors, and adjustments to your treatment plan as needed. Attend all scheduled appointments and communicate any changes in your health or symptoms to your healthcare provider.
• Keep your stress levels in check: Managing stress is important for overall health, as stress can impact your immune system and potentially increase the risk of kidney stones. Finding healthy ways to manage stress, such as practicing relaxation techniques, getting enough sleep, and engaging in enjoyable activities, can help to promote kidney health.

Dos & Don'ts After Kidney Stone Surgery

Find below the dos and don’ts after kidney stone surgery:

Dos:

• Consume a balanced and healthy diet that is rich in fruits, vegetables, and whole grains.
• Drink plenty of water throughout the day, along with other fluids, to help flush out any remaining stones or debris from your urinary tract.
• Take any prescribed medication as directed, including painkillers and antibiotics if necessary.
• Get plenty of rest and avoid strenuous physical activity for at least a few days after surgery.
• Follow up with your doctor for any recommended follow-up appointments or tests.

Don’ts:

• Don’t lift heavy objects or engage in any strenuous physical activity until your doctor gives you the green light.
• Don’t consume high-oxalate foods such as spinach, rhubarb, and chocolate.
• Don’t consume alcohol and caffeine. They can dehydrate you and irritate your bladder and urinary tract.
• Don’t skip any medications prescribed by your doctor or take them differently than directed.
• Don’t ignore any signs or symptoms of complications, such as fever, severe pain, or difficulty urinating.