These days, women are starting to get very much concerned about the elasticity of their vagina. Because a loose vagina necessarily signifies loss of sexual pleasure, which is an immensely important aspect when it comes to relationships between two people, especially, when it is marriage that binds the two people.
Hence, it is very much a necessity to ensure that the vagina stays in proper shape throughout the sex life of a woman.
Basically, it is a myth that the vagina loses its elasticity after multiple sexual intercourses. The vagina is capable of handling frequent penetrations without getting loose.
Majorly, there are two things which are responsible for the loss of flexibility of a vagina:
As the woman reaches her 40s, she may begin noticing some changes in the elasticity of her vagina. This happens due to the entry of the woman in her perimenopause stage, during which the woman’s estrogen levels begin to drop.
The decrease in the estrogen levels signifies:
These changes can be noticed easily as menopause closes in.
It is absolutely obvious and completely normal for the vagina to experience a change in its flexibility after a normal delivery. After all, the vaginal tissues need to stretch enough to allow the baby through. The vagina does start snapping back to its original position a few days after the childbirth, but still, sometimes it may go back to its original position and regain its original shape, and sometimes, it may not. And after two or more childbirths, it is almost impossible for the vagina to gain back its original position and shape.
Hence, after childbirth, the first thing that a mother needs to keep in mind is thinking about the maethods or ways that can help vagina regain its original shape and size. Basically, women, who face such issues, need to strengthen their vaginal muscles, which are responsible for the optimum flexibility of vagina.
The muscles at the pelvic floor can be strengthened by pelvic exercises. The pelvic floor muscles are very important and need to be kept into shape because they support:
Here are some of the best vaginal tightening methods:
Vaginal cones are basically objects that women are supposed to be inserted in the vagina and held. These are little tampon like weighted objects.
Hence, the methods mentioned above can surely help women tighten their vagina, and improving the elasticity and flexibility of the vaginal muscles, vaginal tissues and pelvic floor muscles.