Uric acid is a chemical that forms when substances like purines break down in the body. These substances come from certain food items or drinks. Most of the uric acid gets dissolved in the blood and gets excreted in the form of urine.
However, when the kidney fails to do so, there is an accumulation of uric acid which can lead to several problems such as kidney stone and gout. Gout is the condition that is the result of high uric acid.
According to Ayurveda, high levels of uric acid is a result of “Vata Dosha”. Ayurveda suggests avoiding high purine and fructose food such as cabbage, squash, brinjal, beans, beetroot and certain types of fish to lower the level of uric acid.
Ayurvedic Medicines for Uric Acid
There are Ayurvedic treatments for gout and lowering uric acid. Here are some of the Ayurvedic medicines for Uric Acid:
It is a very popular and common Ayurvedic medicine which consists of three fruits as the name suggests – “tri” and “phala”. Those three herbs are – bibhitaki, amalaki, and haritaki. Triphala impacts Vata, Pitta and Kapha. This Ayurvedic medicine reduces pain due to arthritis and has anti-inflammatory properties that alleviate inflammation during gout. Therefore, all the ama (toxins) get removed from the body.
Giloy has an anti-inflammatory, analgesic and antipyretic properties that reduces pain, fever and swelling in gout or kidney stone. Take the leaves and stem of Giloy to extract juice for the best results. Drinking one glass of juice everyday brings down the level of uric acid gradually. It has components that strengthens the immune system.
A glass of bitter gourd juice works wonders in bringing down uric acid naturally. Bitter gourd is a powerhouse of iron, magnesium, potassium and vitamin C. It is also loaded with good amounts of calcium, beta-carotene and potassium. Include bitter gourd in the form of curries, stew in your daily diet to fight gout.
Neem is Mother Nature’s blessing that helps treat various ailments. Apply neem paste on the affected areas, swollen joints to reduce the pain and swelling. Neem oil and supplements also work effectively in treating this disorder and bringing down uric acid level.
Turmeric is an excellent spice. Curcumin, an active component in turmeric, holds extensive healing benefits. Apply turmeric paste on the swollen joints to reduce soreness, inflammation and include good amounts of turmeric in cooking to treat it from within. Take turmeric supplements daily to reduce and maintain the levels of uric acid.
Ginger is one of the best home remedies not just for gout but also for a lot of problems such as cough, cold, ear pain, hemorrhoids and other digestive disorders.
Berries and cherries
Berries and cherries are a good source if you want to reduce the level of uric acid. Even juice of berries and cherries seems to lower the uric acid concentration. Black cherries have anti-inflammatory properties that help reduce pain and soreness. It reduces the serum level in the acid.
Avoid alcohol, smoking, processed food, excess sugar, unhealthy fat and spicy food. All these food ingredients tend to increase the amount of uric acid in the body. According to Ayurveda studies, you must cut down on dairy products if you have gout or high amount of uric acid.
Exercise is the best way to start your day and Ayurveda says the same. Yoga and exercise keep you healthy and away from diseases. It reduces stress, improves blood circulation and all this ultimately reduces uric acid level in the body.So, sweat it out!
Alfalfa sprouts help in the reduction of serum levels in the uric acid as they are extremely rich in vitamins and minerals. They also improve the condition of kidneys, prostate and bladder health. Alfalfa increases the pH levels in the body that further helps to dissolve uric acid or its crystals. Alfalfa sprouts are good for treating gout as well. Consume alfalfa sprouts in the form of salad, or a sandwich filling, or even as a dressing on your meals.
This Ayurveda medicine is effective in treating various types of arthritis including gout. It is in fact recommended to those with osteoarthritis. This dissolves the uric acid and reduces its level.
Vitamin C rich lemon herbs can reduce inflammation in the body by increasing formation of calcium carbonate in the body. Lemon juice can be made using herbs. Lemon juice contains citric acid, an organic substance which can help in dissolving uric acid crystals. It also decreases concentration of uric acid in the body. Vitamin C strengthens the connective tissue and reduces pain in joints. A glass of fresh lemon juice every day can help in dissolving uric acid.
Uric Acid Treatment in Ayurveda or Allopathy?
In general, Ayurveda takes a holistic approach to health. Ayurvedic treatments can involve herbs as well as lifestyle changes, such as exercise, meditation, and diet.
In allopathic medicine, there are a number of different treatments for uric acid and gout. These include:
- Dietary changes, such as reducing dairy, meat, and alcohol intake or cutting those foods out altogether
- Nonsteroidal anti-inflammatory drugs, corticosteroids, and colchicine, all of which reduce pain and inflammation
- Xanthine oxidase inhibitors, which reduce the level of uric acid produced in the body
- Probenecid, which helps the kidneys remove acid from the blood.
Both the treatments have their own side-effects. But it is always better to consult a doctor which is the right treatment for you. Any medicine with wrong dosage or incomple medical course.
There are various Ayurvedic medicines for lowering uric acid. But it is always better to take these medicines after consulting an Ayurvedic doctor. Before you make any attempt to treat uric acid with Ayurvedic medicines or make dietary or lifestyle changes, talk to a doctor too.