What is a Compression Vest?

A compression vest is a type of vest that men wear to hide the condition of gynecomastia. The vests are a quicker solution to shrinking the female-like breasts in the male body. There are various types of compression vests available for hiding the swelling and puffiness of the nipples. Also, these vests primarily uplift the chest contour. 


However, it is important to note here that it is not an alternative to surgery for gynecomastia. The vests simply hide the enlarged male boobs for a better chest contour. 

These are available in different sizes and should be worn depending on the severity of the condition

When To Wear A Compression Vest?

Generally, doctors prescribe wearing compression vests after gynecomastia surgery. The reason being that the compression vests and shirts make the healing process as painless as possible. Meanwhile, it also offers support to the upper half of the body during the recovery period which lasts for 21 days. 

The compression vests work by subsiding the swelling, reducing the risk of bruising as well as minimizing discomfort as much as possible. In addition to this, the compression vests prevent fluid build-up in the body which can make the chest contour appear disproportionate. 

Apart from supporting the chest after the surgery, the compression vests offer temporary solutions to gynecomastia. In simple words, the compression vests can be worn on a daily basis to work or social gatherings when the person is suffering from initial stages of gynecomastia. 

What Are The Types of Compression Vest?

Wearing a compression vest is not enough to get the desired results after gynecomastia treatment. Equally, it is crucial to wear the appropriate form of a compression vest. Hence, get in touch with the doctor who can guide you into choosing the right compression vest. Usually, the following compression vests are recommended-

  • Compression garments
  • Girdle bodysuits 
  • Concealer types 
  • Gynecomastia tank

Compression shirts should be worn to balance the chest expansion caused due to gynecomastia or any other health condition. While an individual should wear gynecomastia tanks to compress the breast size and improve the appearance. 

How To Choose A Compression Garment?

After the gynecomastia surgery, the patient has to wear the compression garment throughout the day. Hence, it is important to purchase a compression garment that is safe, effective and comfortable. Here are some factors that need to be taken into consideration before buying a compression vest-

  • How much fat needs to hide?
  • What is the material of the vest?
  • What is the cost of the vest?
  • Is it flexible or not?
  • How much movement does it offer?

Read More: Gynecomastia Treatment Without Surgery

Best 5 Compression Vests for Gynecomastia in India

Here is a list of 5 best compression vests that offers maximum compression and comfort during the recovery after gynecomastia surgery. A list of pros and cons can help you choose the garment. 

  1. Esteem Apparel Men’s Compression Shirt for Gynecomastia

    Advantages Disadvantages 
    Allows the skin to breathe hence, offers greater comfortDoesn’t tuck in all the fat completely 
    Can be worn under any type of shirt Expensive
    Easily removable die to mesh shoulders Available only in three sizes 
    Provides back support 
    Doesn’t lose elasticity over time 
  2. Shaxea Bodywear Men’s Slimming Shapewear

    Advantages Disadvantages 
    Allows the skin to breathe hence, offers greater comfortDoesn’t tuck in all the fat completely 
    Can be worn under any type of shirt Expensive
    Easily removable die to mesh shoulders Available only in three sizes 
    Provides back support 
    Doesn’t lose elasticity over time 
  3. Underworks Men’s Compression Body Girdle

    Advantages Disadvantages 
    Offers maximum compression to the body Can cause some itchiness 
    Very comfortable to wear due to nylon fabricStandard sizes are not available 
    Light material offers ease in movement nor does it trap any heatCannot be tucked inside the pants 
    Does not elasticity over time as the material is sturdy 
    Washable in nature 
  4. GKVK Men’s Slimming Body Shaper Shirt

    Advantages Disadvantages 
    Nylon fabric offers great comfort Can’t be worn easily
    Unisex which means can be worn both by men and womenRough fabric can lead to rashes 
    Provides back supportThe first initial days of wearing this vest can cause discomfort 
    Doesn’t restrict blood circulation Makes the fat near the armpits evident 
    Affordable Sometimes the seams of the vest become apparent from the shirt 
  5. Mava Sports Men’s Compression Workout

    Advantages Disadvantages 
    Stabilizes muscles Sizes may differ as explained 
    Anti-bacterial in nature Available only in black
    Light and breathable fabric Price is on the higher end 
    Encourages blood circulation on the upper half of the body
    Elastic offers greater flexibility 


People looking for a quick, temporary fix to their gynecomastia should consider wearing compression garments. Although they make the chest look toned, these don’t actually cure the gynecomastia problem. 


People looking to get rid of gynecomastia permanently can opt for surgical options that include liposuction and gland excision surgery. At Pristyn Care Clinics, we use these procedures to cure gynecomastia permanently. Book an appointment with our doctors today to know more about gynecomastia treatment.

Read More:

Pristyn Care Provides Best Gynecomastia Treatment in:


How does wearing compression shirts help with gynecomastia?

Compression shirts are specifically designed to help in reducing the appearance of man-boobs. They are tight yet comfortable types of clothing whose primary purpose is to provide better support and keep the muscles in place. 

How long do I need to wear compression shirts after gynecomastia surgery?

You will have to wear compression shirts for at least four weeks after having gynecomastia surgery. The shirt helps to minimize the swelling after the surgery and keep the muscles in place while they heal. They will also prevent sweating as sweat can irritate the stitches. So, you can wear them throughout the day without feeling uncomfortable. 

Can compression vests hide my man boobs?

Yes. Compression shirts are often worn by men to hide their enlarged breasts or man-boobs. They compress the muscles and make the physique appear slimmer and more athletic. Many men who feel embarrassed about the increased size of their breasts can rely on compression vests.