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Hernia in Women - Symptoms, Causes, Recovery

Struggling with a noticeable bulge, dull ache, or pressure in the abdomen? These could be the signs of a hernia. Hernia generally occurs in women who’ve had multiple pregnancies. Get in touch with our doctors to know more.

Struggling with a noticeable bulge, dull ache, or pressure in the abdomen? These ... Read More

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    Dr. Galla Murali Mohan - A general-surgeon for Hernia

    Dr. Galla Murali Mohan

    MBBS, MS-General Surgery
    34 Yrs.Exp.

    5.0/5

    34 Years Experience

    location icon Pristyn Care Archana Hospital, Madeenaguda, Hyderabad
    Call Us
    080-6542-3724
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    Dr. Vipin Nagpal - A general-surgeon for Hernia

    Dr. Vipin Nagpal

    MBBS, MS-General Surgery
    31 Yrs.Exp.

    5.0/5

    31 Years Experience

    location icon Pristyn Care Elantis Hospital, Lajpat Nagar, Delhi
    Call Us
    080-6542-3711
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    Dr. Rakesh Shivhare - A general-surgeon for Hernia

    Dr. Rakesh Shivhare

    MBBS, MS(GI & General Surgeon)
    30 Yrs.Exp.

    5.0/5

    30 Years Experience

    location icon Opp.Badwani Plaza, Manorama Ganj, Old Palasia, Indore, Madhya Pradesh 452003
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    080-6542-3720
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    Dr. Apoorv Shrivastava - A general-surgeon for Hernia

    Dr. Apoorv Shrivastava

    MBBS, DNB-General Surgery
    25 Yrs.Exp.

    4.5/5

    25 Years Experience

    location icon Pristyn Care Eminent Hospital 6/1 Opp. Barwani Plaza, Manorama Ganj, Old Palasia, Indore - 452018
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What is a Hernia in Women?

A hernia occurs when an organ or tissue protrudes through a weakened area of muscle or connective tissue. While hernias are more common in men, they can also occur in women.

Hernia disease in females​ develops when an internal organ or tissue in a woman slips through a weak spot in the muscle or supporting tissue that normally contains it. While some hernias may not exhibit any symptoms, others may cause pain or discomfort. Hernias in women are commonly found in the abdomen or the area between your chest and hips.. 

Types of hernia in women 

  • Inguinal hernias

These are more common in men, but can also occur in women.

  • Femoral hernias

These occur in the upper thigh and are more common in women than in men.

  • Umbilical hernias

Umbilical hernias occur around the belly button. They are more common in women during or after pregnancy.

  • Incisional hernias

Incisional hernias can occur in both men and women. These occur at the site of a previous surgical incision. 

  • Hiatal hernias

When a portion of your stomach protrudes through a weak spot in the diaphragm. Being overweight and ageing increases the risk of developing hiatal hernias. 

The hernia symptoms in women​ are similar to those in men. They include a visible or palpable bulge, pain or discomfort, nausea and vomiting, weakness or pressure, and difficulty swallowing. Consult a doctor if you are experiencing symptoms.

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Looking for the best hernia in women treatment?

  • Open hernia repair

This involves making an incision in the affected area. It helps to access the hernia and repair the muscle or tissue. This can be done using stitches or a mesh patch to reinforce the area. 

  • Laparoscopic hernia repair

It is a minimally invasive procedure to repair the hernia. The procedure uses a laparoscope, a thin tube with a camera at the end, and other specialized tools. 

  • Robotic hernia repair

It is an advanced treatment method to repair a hernia in women. This minimally invasive procedure uses a robotic system to repair the hernia. 

In most cases, the patient is discharged on the same day of the surgery. Depending on the type of surgery and the patient’s overall health, the recovery time varies.

Are you going through any of these symptoms?

What are the non-surgical treatment options for India?

A hernia usually doesn’t heal on its own. If it is small and asymptomatic, it can be managed through the following methods: 

Lifestyle modifications

  • Avoid lifting heavy weights
  • Do not wear tight clothing
  • Avoid straining during bowel movements

Dietary changes

  • Limit/avoid foods that cause indigestion
  • Eat smaller and more frequent meals
  • Do not lie down immediately after eating

Breathing techniques and exercises

  • Diaphragmatic breathing exercises 
  • Deep breathing(pranayama), vajrasana,  and chair pose are beneficial in treating hernias in women
  • Core strengthening exercises

What is the Importance of Early Diagnosis and Treatment of Hernia in Women?

A hernia is a condition that occurs when an internal organ or tissue protrudes through a weakened tissue. While hernias can affect both men and women, some are more common in women. These include femoral hernia and umbilical hernia.

Early diagnosis and treatment of hernia in women is important for several reasons, including: 

  • Preventing complications

If left untreated, hernias can lead to serious complications. These include, 

  • incarceration(the herniated tissue becomes trapped and cannot be pushed back)
  • strangulation(the blood supply to the herniated tissue is cut off)

Hernia can also lead to the death of the tissues. Sometimes, these complications can be life-threatening. 

  • Minimizing pain and discomfort

Hernias can cause significant pain and discomfort. It also harms the affected area, which is under stress, such as during physical activity or straining. Early diagnosis and treatment can help alleviate these symptoms. It also improves the woman’s quality of life.

  • Preventing larger hernias

Hernias tend to grow over time. The larger they become, the more difficult and complex they are to repair. Early intervention can prevent hernias. Timely diagnosis also prevents further growth and aggravation.

  • Faster recovery

Early treatment leads to quick recovery and reduced hospital stay. This can help women return to their normal activities sooner. It also helps to improve the overall quality of life.

In summary, early diagnosis and treatment of hernias in women can prevent complications. It also minimizes pain and discomfort, prevents larger hernias, and improves recovery times. Consult a doctor if you notice a bulge or swelling in the abdomen or groin.

If the hernia is progressing rapidly and the symptoms are worsening, consult a doctor.

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How to Prepare for Hernia Treatment?

Taking the right steps before hernia treatment will ensure a quick and smooth recovery. With these tips, you can prepare for the procedure more easily.

  • Talk to your doctor

Discuss your concerns with the doctor before undergoing the treatment. Make sure you understand the procedure completely. 

  • Follow the doctor’s instructions

Follow the doctor’s instructions to prepare for the procedure. He may suggest fasting before the procedure, certain medications, and taking time off from work. 

  • Quit smoking or alcohol intake 

Smoking or alcohol may affect your recovery negatively. Therefore, quit smoking to avoid complications during the procedure. 

  • Follow a healthy diet

Consume a healthy diet before the procedure. It prevents constipation and other related problems.

What are the Recovery Tips After Hernia in Women Treatment?

  • Rest Properly

Rest and sleep as much as you can. Give your body proper time to heal after the procedure. 

  • Follow post-operative instructions

Your doctor will offer advice on how to care for the incision site. He may also suggest some tips to manage discomfort and a timeline to resume regular activities.

  • Pain management

Pain is common after the hernia surgery. It can also be controlled with pain-killer medications recommended by the doctor.

  • Using a supportive garment

Your doctor may recommend a corset or compression shorts. They apply gentle pressure on the abdomen and relieve discomfort.  

  • Consume a healthy diet

A nutritious diet might aid in the healing process. Consume high-protein foods such as lean meats, fish, and beans.

  • Stay hydrated

Drink plenty of water to avoid dehydration.

  • Prevent constipation

Straining during bowel movements might cause tension on the incision site. Drink plenty of water, consume high-fibre meals, and use stool softeners, if necessary.

  • Gradually resume physical activities

Resume mild exercise and walking gradually. Consult your doctor before resuming physical activities. Avoid heavy lifting or strenuous activities for some weeks after surgery. 

  • Stay regular with follow-up appointments

Attend all follow-up appointments with your healthcare provider as scheduled. It helps to address difficulties and ensure better recovery.

What causes a hernia in women​?

Some of the common hernia causes in females​ include:

  • Pregnancy

The abdominal muscles and tissues of the pelvic floor are stretched during pregnancy. It weakens them and makes them more susceptible to hernias.

  • Obesity

Being overweight or obese can increase pressure on the abdomen. It weakens the muscles and tissues, increasing the risk of hernias.

  • Chronic coughing or sneezing

Prolonged coughing or frequent sneezing can put strain on the abdominal muscles and tissues. It can lead to the development of hernias.

  • Straining during bowel movements

Straining due to constipation or other bowel problems can put pressure on the abdominal muscles. It increases the risk of the development of hernias. 

  • Heavy lifting

Repeatedly lifting heavy objects or lifting weights improperly can put excessive strain on the muscles of the abdomen. It increases the risk of hernias. 

  • Genetics

Some women may have a genetic predisposition to developing hernias due to a family history of the condition.

  • Aging

As women age, the muscles and tissues in the body naturally weaken, increasing the risk of hernias.

Some types of hernias, such as inguinal and femoral hernias, are more common in women than in men. It is due to the differences in anatomy and location of the weakened muscles and tissues. It is important for women to be aware of the risk factors for hernias and to take steps to reduce the risk. Maintaining a healthy weight, avoiding heavy weight lifting, and getting proper treatment for a chronic cough are a few preventive tips.

FAQs on Laparoscopic Hernia Surgery for Women

Which hernia is very common in females?

Femoral hernia is very common in females. 

What if a hernia is left untreated?

If a hernia is left untreated, it can lead to a number of complications, including: 

  • Infection
  • Strangulation 
  • Infection
  • Severe pain 
  • Hernia rupture

Does walking reduce the risk of hernia?

There is no clear evidence that walking specifically reduces the risk of hernia. However, regular exercise and physical activity in general can help strengthen the muscles in the abdomen and reduce the risk of hernia development.

What food should you avoid if you have a hernia?

  • Avoid overeating, 
  • Avoid spicy food 
  • Avoid food that may cause gas

Does health insurance cover hernia repair surgery?

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Medically Reviewed By
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Dr. Galla Murali Mohan
MBBS, MS-General Surgery
34 Years Experience Overall
Last Updated : April 29, 2026

What Our Patients Say

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    Subrata Chatterjee

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    Very good experience. Doctor is very helpful and also has done a great job handling the patient and calming the patient and spreading a positive vibe. Thanks Doctor.

    City : Delhi
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    Varalakshmi

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    Dr. Vikranth Suresh explained the umbilical hernia condition very clearly and patiently answered all our questions. He made us feel comfortable and confident about the treatment. The overall experience with Pristyn Care was smooth and well coordinated. Thank you for the good support.

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    Procedure was safe, healing is going well, and overall experience was excellent.

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    Dr Ranjith is very knowledgeable and patient enough to answer any questions asked. Very camly he clears all the doubts and will in hurry or rush.

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    Vijay Wadnere

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    Hernia operation went well, pain is reducing , and hospital experience was good.

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    Mariappan, 39 Yrs

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    I recently underwent hernia surgery under Dr. Abhilash Madhavan, and I am extremely satisfied with the treatment. The doctor explained the condition, surgery procedure and recovery plan very clearly, which gave me full confidence before the operation. The surgery went smoothly and my recovery has been excellent. Till the bandage removal, the support and follow-up from the doctor and medical team were very good. I would like to give special appreciation to Mr. Arun from Pristyn Care – Medical Counsellor. He guided me from the very beginning, answered all my queries with patience and made sure I was mentally comfortable before and after the surgery. His continuous support truly made the experience easier. Overall, I am very happy with the outcome of my surgery. My sincere thanks to Dr. Abhilash Madhavan, Mr. Arun from Pristyn Care, and the entire team for their dedication and care. I definitely recommend them for hernia treatment.

    City : Chennai
    Treated by : Dr. Abilash M