Piles or external hemorrhoids are swollen blood vessels that cause pain, inflammation, discomfort, and bleeding during bowel movements. It is very common and almost everyone knows simple dietary changes you need to bring to avoid the symptoms. Add more fiber in your diet or stay hydrated. However, we understand that it doesn’t clearly tell what to pick from the shelf in a grocery store. We will take care of that.
It has been known that your diet really influences the impact of causing or preventing piles/hemorrhoids. People who eat a high-fiber diet regularly are less likely to get hemorrhoids, while those people consume a diet which is high in processed foods are at higher risk of hemorrhoids.
What is a liquid diet?
The liquid diet doesn’t mean that you are allowed to consume only liquids. The entire purpose of a liquid diet in any medical condition is to ensure that bowel movements are on track and natural. A liquid diet has proven effective in various medical conditions and sometimes a doctor can prescribe a liquid diet before surgery. A clear liquid diet majorly includes fluids and foods that turn into clear liquids at room temperature. So, it easy to digest and recommended after surgery of the digestive tract. Food choices in a liquid diet for hemorrhoids include apple or cranberry juice, gelatin, fruit ice, and broth. Clearly, a liquid diet has low calories and lack in a number of essential nutrients. Here is why it generally suggested being followed for a short period of time.
Also Read: Is milk good for piles bleeding/hemorrhoids?
Say Yes to High Fiber!
Consuming more fiber in your diet in piles/ hemorrhoids improves bowel function and eases constipation, which is a risk factor for hemorrhoids. According to studies, it was found that women require 20 to 25 grams of fiber per day, whereas men need 30 to 40 grams per day. Here is a fact that while increasing the fiber in your diet, do it slowly to prevent abdominal pain and discomfort. Ensure you drink ample amount of fluid, recommended liquids are water, 100 percent fruit juice, unsweetened tea, and broth.
How much time do hemorrhoids take in healing?
Most people get hemorrhoids and they go away within a week or 10-15 days, however, for many, hemorrhoids last and last and don’t go away on their own. The ongoing pain is extremely common in people over the age of 50. In some cases, pain from hemorrhoids returns years after treatment.
Some additional facts you’d wish you knew!
Smaller hemorrhoids do go away in just a few days. It’s also a good practice, along with improvement in diet, to avoid irritating your rectal area by keeping the area as clean as you can. Progressed hemorrhoids may not go away even after trying many home remedies and over-the-counter options without success. Surely, you will need to talk to your doctor and discuss the advanced laser piles treatment to be 100% sure.
Also Read: Does Alcohol effect Hemorrhoids?