Try These Remedies To Cure Piles Permanently At Home
Let’s face the fact that piles is a condition that is embarrassing to discuss.
People tend not to discuss the problem of piles in the open. Due to excessive straining during a bowel movement or chronic constipation, the veins in the anal region gets inflamed.
But the facts remain that it can aggravate into a serious problem if left untreated for long.
So what are piles?
Piles are swollen veins and tissues in the anal region. It occurs due to chronic constipation, chronic diarrhea, pregnancy, or straining while passing a stool.
Piles come in two ways:
- Internal piles cause extreme pain as well as bleeding but they remain inside. Also known as hemorrhoids, this condition makes going to the bathroom for a bowel movement, an extremely painful affair and may even last for a few days.
- External piles, where the inflammation of the veins can bulge out and hang out of the anus. This is known as prolapsed hemorrhoids.
If you are thinking that piles is a condition only affecting the older people, then let me prove you wrong by stating a fact. You might be unaware that a whopping 14% of the Indian youth is suffering from chronic constipation and the number keeps increasing day by day.
But it is significant that we break free from the embarrassment associated with this disease and stop considering this problem a taboo.
It is quite natural if you are unable to disclose the problem to even doctors because of the physical examination. Also, such people think surgery as the last resort. But before this, you can try the following remedies to cure the problem.
Nearly half the population is affected by this easily curable condition during some point of their lifetime. Most people end up resolving their piles without any surgery.
Are there any Remedies to treat piles naturally?
There are a variety of techniques we can employ for a permanent piles treatment, and unless in the most severe of cases, it is easily treatable. Top remedies to treat piles naturally include:
For the most immediate need for any piles patient which is “PAIN”, aloe vera offers a simple home solution to reduce the burning and inflammation. Apply an aloe vera gel as close to the affected area as possible and massage to increase blood circulation.
Witch hazel is a natural antioxidant and astringent which can help you soothe out the discomfort and pain caused by external piles. Due to its anti-inflammatory properties, you can feel less soreness and significantly reduce itching in the anal region.
You can apply the astringent directly to the defect area in moderate amounts using a cotton swab or cotton pad.
Tea Tree Oil
This is considered as one of the best products that are rich in antiseptic and anti-inflammatory properties that can reduce swelling and itching caused by piles. This essential oil is known for its antimicrobial properties which will help you keep the anal region germ-free and clean. If you feel a little sting when you apply this oil, then don’t worry it is completely natural!
To get some immediate relief from the pain and swelling, garlic can come to the rescue! Garlic is known for its anti-inflammatory and antibiotic properties which can help to soothe out the pain and swelling in no time.
The application of garlic cloves is actually quite interesting. In the case of external hemorrhoids, dip cotton pads in garlic soaked water and massage them on the affected area.
While for internal hemorrhoids, peel a garlic clove and break it to let the juices out. Place this clove insider the rectum overnight to get some relief. Garlic for hemorrhoids can be an effective home remedy.
The analgesic and anti-inflammatory properties of coconut oil help to get relief from the pain. The healing process speeds up by fighting against the bacteria.
You can apply the coconut oil directly on the piles using your fingers. But it’s important that you clean the area before applying the oil. Apply the coconut oil twice or thrice a day until the pain or lump disappears to get relief from the burning and itching caused due to piles.
You can apply the olive oil to the affected area by warming up a little. This is very effective in easing out the pain and swelling caused by piles. This is known for its anti-inflammatory properties to get relief from the pain and itching caused by piles. You can also consume food made in olive oil in addition to the application.
Black seed oil
Kalonji is known for its several benefits. The oil extracted from the cumin seeds is useful in the treatment of both internal and external health problems. The key properties which make it such an effective remedy are-
- Support the immune system
You can apply the oil to the swollen area along with vinegar or drink the oil-vinegar mixture twice a day.
Also Read: Black Seed Oil for Piles
Top home remedies to cure piles permanently
Eat a fiber-rich diet
Bowel movements are important for getting rid of the toxins and wastes from the body. And a plant-based diet that is high in legumes, green leafy veggies and fruits allows healthy motion in the intestines and proper bowel movement.
Many piles patients reach for a laxative to do the job but simple home-made meals are better long-term cures. Fiber ensures that the condition doesn’t recur.
Hydration is vital!
Dehydration can aggravate hemorrhoids and cause sharp pain in spikes.
Tea, caffeine, wine and other such dehydrating drinks can cause electrolyte imbalance. It affects the contraction and relaxation of the nerves around the pain site. Accounting for one’s physical activity and hydrating your body in the day is compulsory.
Consider taking a warm bath
The blood vessels widen from a warm bath or shower can cause immediate relief as it expands the blood vessels and reduces the burden on the heart, allowing increased blood circulation to the pain site.
Bath salts, such as Epsom salts, in particular, are rich in magnesium sulphate and have been used for thousands of years for their healing properties. They are added to a sitz bath and the magnesium in the salts aids in relaxation.
Cold compress can help you
A cold compress to the anus for 15 minutes at a time can provide immediate pain relief. For sever piles, this can be an extremely effective treatment. Remember to wrap ice in a cloth or paper towel and never apply directly to the skin.
Banish the cell-phone from your bathroom
Time spent on the toilet seat to defecate puts greater stress on the nerves in the pelvic region.
Leave your cell-phone out of the bathroom, and you might find an improvement in your recurring piles. Strange as it is, this is a practical and often overlooked solution to treat hemorrhoids.
Time on the toilet and excessive straining might seem to help, but ultimately your time is better spent elsewhere. Opt for simple dietary and lifestyle changes for better results.
Maintain a physical regimen
Despite the pain, it is important to get regular exercise in piles. This allows the digestive process to carry on.
While being sedentary during the pain might seem preferable, it only offers temporary relief and will not help bowel movements.
Mild exercise is sufficient to move the muscles of the stomach around. Brisk walking, stretching and kegel exercises reduce the pain.
Practice some deep breathing exercises
During piles, the veins inflame and eating a non-fibrous diet aggravates the condition. You can try activating the nervous system by relaxing the body and priming it for digestion and sleep.
With the active nervous system, the digestion process enhances and healing improves. Breathing exercises can facilitate this process and aid in digestion.
It normally takes a couple of weeks to cure hemorrhoids at home. The home remedies above are highly effective and have no side effects. However, if the condition gets worse or you are unsure of the home treatment, seeking medical advice might be an option.
Good bathroom habits can work
Develop some healthy habits to cure as well as prevent the development of piles. Keep this checklist in mind-
- Never ignore your urge to go to the bathroom if you feel the need. Holding in stool puts extra pressure on the veins of the anal region and ultimately worsen the condition.
- Don’t force bowel movements or push it out on your own. Keep your bowel movement natural and take your time to finish. Excessive straining will lead to more bleeding and thereby, more inflammation.
Lifestyle Changes to Cure Piles at Home
Some of the basic lifestyle changes include regular cleansing of the colon. Toilet hygeine is very important. Regular exercise is mandatory so that you do not gain that extra kilos and keep the bowel movement smooth. Avoiding sitting for long periods. Consume enough water in a day (about 2-3 liters). Avoid wearing tight clothes.
Yoga Asanas for Piles
Another way to reduce symptoms of piles is Yoga. These asanas will help you ease the bowel movement and reduce pain.
- Pawanmukta Asana (Wind Relieving Pose): This asana helps in releasing all the unwanted gases and provides relief from indigestion, constipation, and flatulence.
- Bala Asana (Child Pose): This asana also helps in increasing blood circulation to the affected area. It also helps in reducing stress and anxiety.
- Mala Asana (Garland Pose): It works great for spine, buttocks, hips and also contracts the abdomen enhancing the metabolism of the digestive tract. Also, it opens up the rectum area and provides the exercises to all the muscles in that area.
- Vajra Asana (Diamond Pose): It is good for stomach, liver and uterus. This pose regulates blood circulation in the lower pelvic region.
- Uttana Asana (Hand to Foot Pose): This asana gives abdominal pain. During this asana, abdominal muscles get stretched and relaxed which helps in bowel movement.
Piles is one of those conditions that can bring your life to a standstill. Home remedies for piles may work for some but most of the cases need surgical treatment to get rid of hemorrhoids.
Studies show that one of the best treatment for hemorrhoids is laser surgery. Thinking about where you can opt for the most advanced laser surgery? You’ll be glad to know that now you can opt for this treatment option from Pristyn Care clinics. Their clinics are fully equipped with the latest technology to provide these laser treatments.
You must be thinking why you should opt for laser surgeries rather than home remedies? The laser treatment involves absolutely no cuts or incisions.
In addition to this, these are pain-free and bloodless. Moreover, you’ll be able to go back home on the same day and return to your daily activities within two days. This leaves behind no scars and doesn’t require daily dressings.
So whenever you feel any symptom of piles, visit any of the Pristyn Care clinics to know more about these laser-based procedures.