A small cut or tear in the thin skin of the anus, especially the anal opening is the Anal Fissure. This is generally caused (Causes of Anal Fissure in detail) due to passing hard stool, lifting weights, chronic diarrhea or constipation, obesity, spending too much time on the toilet seat, etc. Painful bowel movements, pain, itching, redness or swelling around the affected areas or blood in stool are the common symptoms of the disease. There are several home remedies for anal fissure that you can do easily do as per your comfort.
5 Home Remedies for Anal Fissure
Below are mentioned the most effective anal fissure home remedies:
1. Olive Oil
Olive oil is a natural laxative that can help to ease the bowel movements. The oil can help in the easy passing of stool. To use olive oil for anal fissures, mix an equal quantity of olive with honey and beeswax in a bowl. Heat the mixture in the microwave till the beeswax completely melts. After that, mix and blend all the ingredients properly. Let it cool down and then apply it to the affected area. It will soothe the area and help heal small cuts. Repeat the procedure after a gap of three to four hours if required. Also Read: How to Cure Fissure permanently?
2. Aloe Vera
Aloe Vera is a natural ingredient that helps relieve the pain with zero or least side effects. It can be used to treat anal fissure by repairing, healing and soothing the skin of the affected area. To use it as a remedy, take a fresh aloe vera plant and cut one of its healthy leaves. Cut the leaf from one of its edges and scoop out the gel from it using a clean spoon. If you cannot find fresh aloe vera, you can also buy natural, organic aloe vera gel from the market. Use the gel fresh in the affected area. The natural gel has no side effects. It can be repeated at a gap of three to four hours.
3. Sitz Bath
A warm sitz bath can help get relief from anal fissures. It can help the patient get rid of the pain, swelling, and discomfort caused due to the disease. The simplest way to do is to fill warm water in the bathtub and add a few drops of natural lavender oil. And mix it thoroughly. Make sure the water and the bathtub are clean. Sit in a straight posture in the tub for 15 to 20 minutes. You can repeat the sitz bath up to three times each day. Make sure to keep the water at an optimum temperature. Excessively hot water can damage the fissure and make it more painful and complicated for the patient.
Also Read: Preventions and Cures for Fissure
4. Diet and Lifestyle Changes
The patient is suggested to avoid sitting on hard surfaces for continuous hours as it may put a lot of pressure on the anal area and irritate the skin. The patients suffering from fissure are suggested to increase the intake of fluids. The patient should drink a lot of water and consume a fiber-rich diet each day for easy passage of stool. Such patients are suggested to take around 25 to 30 grams of fiber each day. These two things would prevent the passing of hard stool and make it less painful for the patient in the future.
|Fiber Rich Food||High fiber bran cereal, Beans, Shredded wheat cereal, Split peas, Chickpeas, Lentils, Artichoke, Pigeon peas, Cowpeas, Pumpkin seeds, Soybeans, Avocado|
|High Water Content Food||Broccoli, Cabbage, Cantaloupe, Celery, Cucumber, Lettuce, Spinach, Strawberries, Sweet peppers, Tomato, Watermelon, Zucchini|
5. Other Natural Remedies
For all those who are suffering from anal fissure, there are thing that you must take care of.
- Avoid unhealthy food: Strictly avoid junk food and hard solids like chips, nachos, popcorn, etc which are sharp. The point here is that such foods form a hard poop, which can cause more pain while passing stool. Home remedies are effective for treating anal fissures in the initial stages of the disease. If the disease is recurring again and again or not healing even after taking precautions and trying natural remedies and over the counter treatments. The fissure has to be treated surgically in such cases.
- Take care of the washroom hygiene: If it pains when you wipe it after bowel movement, know how to wash your butt properly. Gently dab on the affected area. Instead of toilet papers, use soft, fragrance-free wet-wipes to clean the area.
- Avoid straining during bowel movement: Treating constipation can solve the problem of straining during bowel movements. Even if you hold the urge of going to the washroom for long, it may make you constipated.
Also Read: Possible Treatments for Anal Fissure
How effective are the home remedies?
Anal Fissure can be treated with home remedies. But in most cases, they only give temporary relief to the patient. Sometimes they may not provide a permanent cure for fissure. If home remedies fail to cure anal fissure, you have other treatment options. All you have to do is consult a doctor.
Make sure to consult a doctor before trying any alternative methods for the disease. On the other hand, laser surgery has far more promising results. Unlike the home remedies, the laser surgery assures to deliver positive results.
Fissure can be treated effectively in the initial stages of the disease with home remedies. But the first step when you see the signs and symptoms of the disease should be to consult a professional. Talk to your doctor before opting any home remedies or over the counter treatment options. Get in touch with Pristyn Care for the most advanced treatment for anal fissure.